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in the futur
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Membership Info
Member Since: Jun 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 943
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 5:38pm
Last Forum Post: Sep 26, 2007 2:36pm
Last Photo Upload: Apr 18, 2008 10:16am
Last Profile Update: Oct 20, 2009 5:32pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 7
Inspiring (?) : 0

reseau450

Overall Goal:  I start my training at the gym after a good back injury. I must take my time and do it light. It is not easy, i would like so mutch to put some more weight, but wisdom said to go smootly whit it if i want to recoverd well.

Fit Status:  5 week now and still hiting the gym

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Andre
Sex:
Male
Age:
38
Location:
Quebec, Canada
Occupation:
construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
The first time I went to the gym, was in 1992 and it was a revelation... for 1 year. After that my mind was in other things. In 1998 I came back to the gym for at least 2 years. I was obliged to stop for 5 months (work and back to school full time). To be stoped all that time killed my determination to restart my training. And for now, I just have to look at the man in the mirror...
Why I Love It:
How I Stay Motivated:
I work every day to stay focus. Some day i handle it better than other. The thing is to keep doing it.
BB Accomplishments:
Forum Signature:
Our behavior determines our outcome: if you're not prepared to sacrifice, you're not prepared to make major changes. You're simply not ready and perhaps you'll never be ready. Change doesn't take place just when you think it's a nice idea--you have to make it happen, or it happens to you. -Author, Mike Mahler
Last Updated: Aug 3, 2008 10:40am

What reseau450 Is Up To:
May 5, 2009
reseau450 updated Fit Status "5 week now and still hiting the gym"
Apr 27, 2009
reseau450 updated Motivation Level from 10/10 to 10/10
Apr 7, 2009
reseau450 updated Fit Status "I start training slowly, and it's effective."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 20, 2007 Aug 30, 2008
front relax_164 lbs Day 30  P90X
Phase one done, now I attack the second one. I lost 5 pounds but gain some tone. I'm on the right track...
Last Updated: Aug 30, 2008 10:11am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2008 7:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 28, 2008 12:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I start my training at the gym after a good back injury. I must take my time and do it light. It is not easy, i would like so mutch to put some more weight, but wisdom said to go smootly whit it if i want to recoverd well.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 12, 2008 5:44pm

Members That Inspire reseau450:
reseau450 does not have inspirational members yet.

BodyAnswers
reseau450 has answered 8 of 67 total questions.
View all 8 of reseau450's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
First of all they dont train or never realy train, so they dont realy enderstand (not all of them but most) or for some not respect my decition (diet). But i have the support and encouragement of my ...more
- Updated Jan 28, 2008 10:57am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
It is not realy a supplement but i drink energy (xs) drink if i need it.
- Updated Jan 28, 2008 10:52am

What do you think about people who "grunt" loudly while working out? Do you do it?
no and it's anoying.
- Updated Jan 28, 2008 10:50am

View all 8 of reseau450's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 12, 2008 5:44pm

Videos of reseau450
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2008 5:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2008 5:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Protein Sensation 81, 2 Lbs., Chocolate Truffle
Started: Aug 02, 2008
Reason: 
Ultimate Nutrition CLA, 90 Softgels
Started: Aug 02, 2008
Reason: 
Last Updated: Aug 13, 2008 3:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 20, 2009 5:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hiking
Magazines:
  • Natural Bodybuilding & Fitness
Healthy Foods:
  • Mango, is truly my favorite
Cheat Foods:
  • Pizza
Fitness Books:
  • Approche anatomique from Frederic Delavier
Workout Music:
  • Electro-Techno (for Cardio)
Supplements:
Last Updated: Apr 17, 2008 8:53am

Friends (24)









Last Updated: Oct 20, 2009 5:32pm

Visitor Comments (7)
[ Leave reseau450 a Comment ]
closeup chainmaile bikini Jen_absgirl [ View Profile ]
Apr 7, 2009 11:15pm
What a lovely compliment, thank you very much! Please don't be a stranger - I'd like to encourage your progress :)
closeup chainmaile bikini Jen_absgirl [ View Profile ]
Apr 3, 2009 11:30pm
Hello Andre - thank you very much for your friendship invitation, I appreciate it
ChickenTuna [ View Profile ]
Jan 29, 2008 1:48pm
thanks Andre :) no pizza for getting lean!
halloween 08 mattscott [ View Profile ]
Jan 28, 2008 2:00pm
Thanks bro!
tclary [ View Profile ]
Jan 28, 2008 11:18am
well...forty two and a half lol
PostWOGG XNick EdgeX [ View Profile ]
Jan 24, 2008 1:02pm
Thanks a lot bro, I appreciate the kind words. It's all about consistency and dedication! Train hard!
sugabear [ View Profile ]
Aug 20, 2007 11:34pm
thank you andre...if the mind is strong the body will follow. My mind is as strong as steel. suga
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