Last Visit: Oct 20, 2009 5:38pm Last Forum Post: Sep 26, 2007 2:36pm Last Photo Upload: Apr 18, 2008 10:16am Last Profile Update: Oct 20, 2009 5:32pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I start my training at the gym after a good back injury. I must take my time and do it light. It is not easy, i would like so mutch to put some more weight, but wisdom said to go smootly whit it if i want to recoverd well.
Fit Status:
5 week now and still hiting the gym
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Andre
Sex:
Male
Age:
38
Location:
Quebec, Canada
Occupation:
construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
The first time I went to the gym, was in 1992 and it was a revelation... for 1 year. After that my mind was in other things. In 1998 I came back to the gym for at least 2 years. I was obliged to stop for 5 months (work and back to school full time). To be stoped all that time killed my determination to restart my training. And for now, I just have to look at the man in the mirror...
Why I Love It:
How I Stay Motivated:
I work every day to stay focus. Some day i handle it better than other. The thing is to keep doing it.
BB Accomplishments:
Forum Signature:
Our behavior determines our outcome: if you're not prepared to sacrifice, you're not prepared to make major changes. You're simply not ready and perhaps you'll never be ready. Change doesn't take place just when you think it's a nice idea--you have to make it happen, or it happens to you.
-Author, Mike Mahler
I start my training at the gym after a good back injury. I must take my time and do it light. It is not easy, i would like so mutch to put some more weight, but wisdom said to go smootly whit it if i want to recoverd well.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 12, 2008 5:44pm
Members That Inspire reseau450:
reseau450 does not have inspirational members yet.
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
First of all they dont train or never realy train, so they dont realy enderstand (not all of them but most) or for some not respect my decition (diet). But i have the support and encouragement of my girlfriend at all time, that is very great.First of all they dont train or never realy train, so they dont realy enderstand (not all of them but most) or for some not respect my decition (diet). But i have the support and encouragement of my ...more
- Updated Jan 28, 2008 10:57am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
It is not realy a supplement but i drink energy (xs) drink if i need it.
- Updated Jan 28, 2008 10:52am
What do you think about people who "grunt" loudly while working out? Do you do it?
