ns_sanchez 
"Transform my body and live healthier."
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To:
Nutmegpeach
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From:
ns_sanchez
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Jun 12, 2009 8:13am
Wow nice progress. I can definetly see a diffrence. NIce flat belly. Check me out and let me know what you think.
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To:
rcharryjr
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From:
ns_sanchez
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Jan 7, 2009 1:19pm
Hope every thing ok with ya. Once you get better hit the gym hard. Good luck.
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To:
rcharryjr
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From:
ns_sanchez
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Jan 2, 2009 1:38am
Happy New year as well. How are ya? Have any new progress pixs?
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To:
ThunderCock
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From:
ns_sanchez
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Jan 1, 2009 5:05am
Keep it up I can see the progress for sure especially your abs.
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To:
mwwusmc
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From:
ns_sanchez
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Jan 1, 2009 4:56am
Nice arms I know you hit the gym hard.
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To:
bhawor02
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From:
ns_sanchez
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Jan 1, 2009 4:51am
Stay focus brother you will get there 4 sure. I also go to golds in jville. If u need a work out partner hit me up I go in the mornings.
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To:
MacDaddy68
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From:
ns_sanchez
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Dec 20, 2008 6:35am
Thanks, You to as well I can see the definiton in your back and lats. Keep up the hard work.
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To:
rcharryjr
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From:
ns_sanchez
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Dec 17, 2008 10:40pm
Sucks but glad they told you to stop taking them if its making you sick. Im going to be out of Dec 19- Jan 1st. Just wanna say happy new years to ya and keep at it.
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To:
rcharryjr
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From:
ns_sanchez
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Dec 17, 2008 5:56pm
What medicine? Well hope your ok and dont over do it.
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To:
rcharryjr
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From:
ns_sanchez
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Dec 17, 2008 3:15pm
Sup richard hope all is well with you. Check out my space I posted some new pixs up.
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To:
Workingonit25
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From:
ns_sanchez
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Dec 17, 2008 2:55pm
Looks good man, There a big diffrence from 01 to now. keep up to good work.
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To:
rcharryjr
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From:
ns_sanchez
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Dec 11, 2008 11:19pm
Yea all is well. Im going to try to post some more pics this weekend also i am going to post more stuff on the blog like my diet and work out logs.
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To:
rcharryjr
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From:
ns_sanchez
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Dec 9, 2008 2:13pm
Stay focus I am sure you will be in outstanding shape. Look forward in seeing your progress.
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To:
rcharryjr
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From:
ns_sanchez
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Dec 9, 2008 2:10pm
Thanks for you comment I really appreaciate it.
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