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Membership Info
Member Since: Jun 3, 2007
BodyBlog Started: Jun 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 261
Forum Posts: 1
BodyBlog Entries: 3
Comments to Others: 8
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 4, 2008 7:08am
Last Forum Post: Never
Last Photo Upload: Jan 25, 2008 4:44pm
Last Profile Update: May 13, 2008 7:26am
Last Blog Post: Apr 2, 2008 10:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 0
nquinonez

"MY GOAL IS TO START EATING RIGHT AND LOSE FAT."

Personal Info And Background:
Real Name:
Sex: Female
Age: 21
Location: Pasadena, California, United States
Occupation:
Personal Website:
Gym: GOLDS GYM
Gym Location: PASADENA
When I Started: Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: GETTING STARTED... FOR THE MOMMENT
LATER ON I KNOW THERE WILL BE MORE
Forum Signature: -nadia q
Last Updated: Oct 14, 2007 11:21pm

Progress Pictures
Jul 22, 2007 Dec 16, 2007
be not looking or feeling sexy
 
Last Updated: Dec 19, 2007 11:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 13, 2008 7:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 24, 2008 9:57pm

Goals:
Main Goal: Lose Fat
Goal (Short): MY GOAL IS TO START EATING RIGHT AND LOSE FAT.
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 3, 2007 11:35pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 3, 2007 11:35pm

Videos of nquinonez
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2007 11:35pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2007 11:35pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 2, 2008 10:25pm

so im in week two and boy oh boy am i hurting
the first week i was fine but i step it up BIG
im running in the mornings and working out at
night and finishing with some more running...:o(
i feel good and is funny to say because i cant move
or at least i feel like that my legs all the way...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 3, 2007 11:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: May 13, 2008 7:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Read
Magazines:
  • OXYGEN
Healthy Foods:
  • fruits
  • fish
Last Updated: Dec 16, 2007 12:52am

Friends (11)
lulu81
 

rejectedbeauty
getting better
 

laura08
 

FitnessPeanut
 

nmarquez19
 

krissymoo
stretch
 

ChickenTuna
 

Jabari_james
Starting Photo at 220 lbs.
 

esosa91001
 

Last Updated: May 13, 2008 7:26am

Visitor Comments (3)
[ Leave nquinonez a Comment ]
nmarquez19 [ View Profile ]
Jan 27, 2008 11:46pm
Time to update
nmarquez19 [ View Profile ]
Dec 27, 2007 12:35am
Need new pics...... :P
FitnessPeanut [ View Profile ]
Oct 16, 2007 9:51am
Thanks for the add! GL with your goals :o)
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