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Starting Pic at 275lbs 7-9-07 2 weeks out
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Membership Info
Member Since: Aug 11, 2007
BodyBlog Started: Feb 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 81
  • Overall: 2,735
Forum Posts: 19
BodyBlog Entries: 10
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Today, 2:53pm
Last Forum Post: Never
Last Photo Upload: Sep 21, 2008 2:55pm
Last Profile Update: Yesterday, 12:20pm
Last Blog Post: Sep 21, 2008 2:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 71
Stalking (?) : 0
nquinn922

"I want to put on lean muscle mass and continue a healthy lifestyle. Thanks again to Muscletech and Bodybuilding.com for my recognition in the 50k competition."

Personal Info And Background:
Real Name: Nick
Sex: Male
Age: 28
Location: Temecula, California, United States
Occupation: Sales
Personal Website:
Gym: LA Fitness
Gym Location: Temecula, Ca
When I Started: Jul, 2007
How I Started: Very unhealthy and finally recovered well enough from a back injury.
Why I Love It: I got my health back and continue to reach my fitness goals. I am almost back to my post injury conditioning.
How I Stay Motivated: Achieving goals. Seeing visible progress.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 16, 2008 7:03pm

Progress Pictures
Jul 7, 2007 Sep 19, 2008
Starting 273 LBS
This picture is prior to me even starting a workout or diet plan. I was very unhealthy at 273lbs and 50% bodyfat.  One day before the contest and completely depleted. Need to carb load all day to reach a level of fullness.
Last Updated: Oct 5, 2008 7:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 11, 2008 4:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 11, 2008 4:18pm

Goals:
Main Goal: Compete
Goal (Short): I want to put on lean muscle mass and continue a healthy lifestyle. Thanks again to Muscletech and Bodybuilding.com for my recognition in the 50k competition.
Goal (Long): October 2008, I just reached my body fat and competition prep goals. Now it's time to put on lean muscle. My goal is to increase body weight to 200lbs or more while retaining visible abs.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Yesterday, 12:20pm

BodyAnswers
nquinn922 has answered 45 of 56 total questions.
View all 45 of nquinn922's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
Squats! If you have buckled under 315 before you would agree. I hit the floor on my second rep of 315, thank god for the safety bars I had set. The goal is not to drop of the two little red bars towar...more
- Updated Aug 30, 2008 7:26pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I dont like grunters. No
- Updated Aug 30, 2008 7:23pm

Do you socialize while at the gym?
Sometimes
- Updated Aug 30, 2008 7:23pm

View all 45 of nquinn922's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 12:20pm

Videos of nquinn922
This Member has not entered any Videos yet.
Last Updated: Yesterday, 12:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 12:20pm

Latest BodyBlog Entry (10 Posts Total)
Category: Withdraw due to severe dehydration on Sep 21, 2008 2:25pm

Overwhelming dissapointment I am expeiencing due to me having to leave the venue and withdraw from the competition due to extreme dehydration. Below is evidently is not the best way to go about dropping water weight for a competition. It was Friday one day out and I am feelling great! I am...


Current Supplements:
MuscleTech Hydroxycut Hardcore, 120 Liquid Capsules
Started: Nov 15, 2007
Reason: I hit a fat loss platuea and was starting to get discouraged. I was not a believer fat...
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Triple Chocolate Milkshake
Started: Feb 05, 2008
Reason: " I like the continual release of the formula and it this product tastes great."
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Started: Jun 13, 2008
Reason: "I use this product to curve my sweet tooth. I know it sounds wierd being a protein powder...
Last Updated: Sep 6, 2008 4:09pm

Supplement Reviews
MuscleTech Hydroxycut Hardcore, 120 Liquid Capsules
Review:  I am not a big believer in fat burners or anything. I started out with my fat loss plan without...
Rating:  10/10
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Review:  This product; especially the new formula is fantastic. I have been dieting for 8 months or...
Rating:  10/10
MuscleTech Hydrazide, 14 Capsules
Review:  2 Days out from the Muscletech Transformation challenge I was 173lbs. I started taking...
Rating:  8/10
Last Updated: Oct 5, 2008 3:51pm

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 9, 2008 11:06pm
Recent Threads:


Workout Program:
Monday - Bicep/Tricep/Cardio a.m/Cardio p.m
Tuesday - Shoulders/Cardio a.m/Cardio p.m
Wednesday - Back/Cardio a.m/Cardio p.m/Abs
Thursday - Calves/ Cardio a.m/Cardio p.m
Friday - Legs
Saturday - Chest/Shoulder/Cardio a.m
Sunday - Abs/Cardio a.m
Last Updated: Jul 19, 2008 10:19pm

Favorites
Bodyparts:
Hobbies:
  • video editing
Magazines:
  • musclemag
Healthy Foods:
  • Sushi
  • Banana
  • Oatmeal
Cheat Foods:
  • Pizza
Fitness Books:
  • I don't like to read much
Workout Music:
  • Punk Music
Supplements:
Last Updated: Jul 27, 2008 9:18pm

Friends (71)
myboysrock3
sideflex2
 

bgbcusefan
 

digger711
 

canarinho
Alternate curls
 

QuickZ06
 

camster
 

hollowaypi
 

Burt_The_Beast
 

newsgrant
fatty
 

Last Updated: Oct 7, 2008 6:58pm

Visitor Comments (75)
[ Leave nquinn922 a Comment ]
body_designer [ View Profile ]
Oct 11, 2008 9:34am
MORE POWER TO YA! It's so cool to see transformations like yours. You've got a strong body but your will is even stronger! Keep it up.
marathon jasonbrown12 [ View Profile ]
Oct 7, 2008 9:23pm
You are a motivator! Awesome progress!
GyMgrrrL [ View Profile ]
Oct 7, 2008 7:11pm
Yep! Went to RHS too, class of 2001. I moved to Riverside for college and then to Corona for a couple years now I'm back! I appriciate it much more now that I'm a bit older.
GyMgrrrL [ View Profile ]
Oct 7, 2008 5:57pm
Hey! Wow, you've made amazing progress, congrats! So, you grew up in Redlands? You're only a couple years older than me, where'd you go to highshcool?
C5 challenge pic Maritimer [ View Profile ]
Oct 6, 2008 12:32pm
Nick! Nick! Man, can't believe the difference in your profile. Kinda weird for me, but I truely am proud of you--and I don't know you at all! That's an amazing amount of effort. You look very content in your new skin.
MoJoFit [ View Profile ]
Sep 21, 2008 7:04pm
Doesn't pay to stick to your goals, thanks for checking back with me. Have a good one
Upload your profile picture! gdunker [ View Profile ]
Sep 21, 2008 3:11pm
I love the progress you have made, you should be very proud!
MK2004 [ View Profile ]
Sep 21, 2008 6:13am
that's an unbeleivable transformation - excellent work.
sideflex2 myboysrock3 [ View Profile ]
Sep 19, 2008 9:40pm
phenomenal work man. i'm just amazed at how much you've transformed in such a year. truly represents your dedication to bb. congrats. and good luck on your competetion. keep leading the way, brother. you rock.
last contest JRTurner [ View Profile ]
Sep 19, 2008 9:26pm
good luck in contest-youv'e worked hard for it-you look great
WarriorWmn [ View Profile ]
Sep 15, 2008 9:29pm
WOW!!! what amazing hard work and transformation, you look incredible and you will most def. tear it up at ur show!!!
231 lbs trying to cut tmyracle11 [ View Profile ]
Sep 15, 2008 12:37am
damn dude your progress is amazing major kudos man, another inspiration to keep reaching for my goals
just me...soon i be posting body pics XXXlatinXXX [ View Profile ]
Sep 14, 2008 6:10pm
bro i have to say u have THE BEST PROGRESS PIC AND HISTORY ON THIS SITE u look great and bro keep it up!!!! awesome
Upload your profile picture! BoundIVGlory [ View Profile ]
Sep 14, 2008 4:11pm
Great transformation man!!! You should've won that contest!
wedding pics cawiau [ View Profile ]
Sep 14, 2008 9:44am
That is one amazing transformation!!! Keep up the great work!
End of C4 Oct 2008 fightgravity [ View Profile ]
Sep 13, 2008 9:22pm
Amazing progress for just 1 year ... good luck in yr competition.
22 Month Progress jacked in MI [ View Profile ]
Sep 13, 2008 6:24pm
Kick a$$ transformation, Nick! With your motivation and dedication, you will rock at your first comp! -Jeff
Drewlander [ View Profile ]
Sep 13, 2008 4:01pm
oh my god dude! that is one hella transformation! best i've EVER seen! congrats on your determination! wow.
horse Horse2000 [ View Profile ]
Sep 13, 2008 3:57pm
thats some frigging unreal progress dude you look great good job.
~158-159 lbs smallguyjoe [ View Profile ]
Sep 13, 2008 3:37pm
Holy crap, man! GREAT WORK!!!! That is quite the transformation! Seriously... it's just awesome, man. Good luck with this show comin up. The Most Muscular pose looks good.
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