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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
191
Lbs.
Aug 3, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-25,2011-04-12,2011-05-25,2011-06-02,2011-07-05,2011-07-08,2011-07-11,2011-07-12,2011-07-13,2011-07-14,2011-07-15,2011-07-18,2011-07-20,2011-07-22,2011-07-27,2011-08-02,2011-08-03
183,182,186,183,190,186.2,190,190.2,192,190,190.1,189,187,189,191,189,191
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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