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2007_Nationals_051BW 9_weeks_205_lbs_4_
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View npctxchamp's:
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BodyBlog (1)
Photos (17)
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Membership Info
Member Since: Nov 2, 2007
BodyBlog Started: Nov 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,255
Forum Posts: 26
BodyBlog Entries: 1
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 4:52pm
Last Forum Post: Sep 26, 2008 9:42pm
Last Photo Upload: Sep 21, 2009 11:25pm
Last Profile Update: Dec 21, 2009 4:51pm
Last Blog Post: Nov 8, 2007 9:11am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 31
Stalking (?) : 1
Inspiring (?) : 1

npctxchamp

Overall Goal:  Top 5 at in the lightheavies at the NPC Nationals.

Fit Status:  npctxchamp has not entered a Fit Status.  Ask npctxchamp for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Scott Trout
Sex:
Male
Age:
35
Location:
San Antonio, Texas, United States
Occupation:
Nutritional Consultant
Personal Website:
http://www.scotttrout.com
Primary Gym:
College:
High School:
When I Started:
1987
How I Started:
My dad got me a weight set to get ready for football in Jr. Highschool and started getting me bodybuilding mags.
Why I Love It:
There are more reasons than I can count the most important being stress relief, to attain my goals, confidence, and discipline.
How I Stay Motivated:
I always set 1 to 5 year goals and work to reach them.
BB Accomplishments:
Turning pro in the Natural bodybuilding organization (the WNBF). Then making the switch back to the NPC to win the Texas State Middle weight title and making the top 15 at my 1st attempt at an NPC National level show.
Forum Signature:
Scott Trout Texas State Middle weight Champion _______________________________ www.ScottTrout.com
Last Updated: Oct 16, 2008 5:33pm

What npctxchamp Is Up To:
Sep 21, 2009
npctxchamp uploaded a new Progress Picture
npctxchamp updated Motivation Level to 10/10
npctxchamp changed Body Fat from 3% to 7%, a gain of 4 percentage points in 689 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 30, 2007 Sep 20, 2009
Offseason 08 Back Lat at 205 lbs
A few weeks after Nationals. Before my break at 205. 20 more to go.
Last Updated: Sep 21, 2009 11:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 11:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2009 11:37pm

Goals:
Main Goal:
Compete
Goal (Overall):
Top 5 at in the lightheavies at the NPC Nationals.
Goal (Long):
After a great offseason I should be stepping on stage a full 15 lbs heavier then at the 07 Nationals. 9 weeks out I am 205 lbs at about 6 or 7% bf. I should be steping onstage about 190 lbs.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
3%
Upcoming Contest:
NPC National Championships
Last Updated: Sep 21, 2009 11:11pm

Members That Inspire npctxchamp:
npctxchamp does not have inspirational members yet.

BodyAnswers
npctxchamp has answered 17 of 67 total questions.
View all 17 of npctxchamp's BodyAnswers »

What is your favorite bicep building exercise?
Superneated Dumbell Curl
- Updated Oct 16, 2008 4:44pm

What is your favorite tricep building exercise?
Skull Crushers
- Updated Oct 16, 2008 4:44pm

What is your favorite chest building exercise?
Incline Dumbell press
- Updated Oct 16, 2008 4:44pm

View all 17 of npctxchamp's BodyAnswers »

Contest History:
Nov 18, 2007:
NPC NPC National Championships - Placing: 14
Oct 27, 2007:
NPC Texas State Championships - Placing: 1
Jan 01, 1993:
NPC 19 Shows Total inc the above... Check my web site - Placing: 1
Last Updated: Nov 30, 2007 8:25am

Videos of npctxchamp
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 8:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 8:25am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 8, 2007 9:11am

I'm new to this bloging thing so don't expect much.

It's 1 week out from Nationals and I'm looking the best I've ever looked even harder than at my win 2 weeks ago at the Texas State Championships.

I'm really killin myself to get there. This is the best of the best and I want to make sure...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 30, 2007 8:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: NPC National Competitor
Number Of Posts: 26 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 21, 2009 4:06pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Relaxing
Healthy Foods:
  • Chicken Brn Rice Green Beans w/ light Ranch dressing and Hot sauce
Cheat Foods:
  • Icecream and Cake
Fitness Books:
  • Everything You Need to Know About Fat Loss
Workout Music:
  • Either hard rock or hip hop depends on mood.
Supplements:
  • Geared Up Nutrition Gun Powder  Pre workout Creatine Arginine and energy
Last Updated: Dec 7, 2007 2:23pm

Friends (32)









Last Updated: Dec 21, 2009 4:51pm

Visitor Comments (13)
[ Leave npctxchamp a Comment ]
Front - 2 weeks into bulk latvia1230 [ View Profile ]
Sep 22, 2009 1:05am
awesome guns! impressive size!
cftstorres [ View Profile ]
May 30, 2009 4:34pm
Thanks : ) You're looking good too, but you already know that. I'll stop by your gym probably Thursday. When are you normally there?
cftstorres [ View Profile ]
May 30, 2009 1:09pm
I'm busy all day today, but next Thursday or Friday will work for me. Where is your gym located?
cftstorres [ View Profile ]
May 30, 2009 10:31am
We should meet up sometime soon so you can tell me if I'm ready to compete in Ms. Figure. I think I could use more muscle.
joey44 [ View Profile ]
Oct 1, 2008 3:36pm
sup bro, just thought I'd let you know that much of what I've learned is from buy supplements and getting pieces of info from you over the years at cost plus. thanks!
jason.lamay [ View Profile ]
Jul 27, 2008 7:55am
Do you know where the 2009 NPC USA Championships will be held? Hoping to quailify in three weeks.
Twisting Bi Rob Anderson [ View Profile ]
Feb 21, 2008 10:45am
Thanks for the add man. Keep growing SWOLE!
Diana Chaloux photo courtesy of John Stutz DianaChaloux [ View Profile ]
Dec 5, 2007 10:39am
Did ya see my video series? You've got to check it out when you get a chance, also check out the links I put up for ya on my sites:-) www.bodybuilding.com/fun/f itdreams.htm
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 2, 2007 11:57am
Scott, best of luck to you in 2008. You've accomplished a tremendous amount to date. Great professional website that you have, too.
Michael 1956 [ View Profile ]
Nov 30, 2007 8:45am
Thank`s,Scott.for the add.I appreciateit.Good luck with your goal,bro,give some news.Bye,Take care,Michael
Diana Chaloux photo courtesy of John Stutz DianaChaloux [ View Profile ]
Nov 29, 2007 8:48pm
Hey hey hey!! There he is :) Looking good of course! I am totally excited about working with you as I prepare for the World Championships, and I can't wait to see how you progress over the next year or so before your next big show!! Diana www.dianachaloux. com www.destined2befit.com
Michael 1956 [ View Profile ]
Nov 15, 2007 1:33pm
Great shape,man,fantastic job.Keep it pumping,man.Congrats.
Upload your profile picture! andreb [ View Profile ]
Nov 15, 2007 1:14pm
Very impressive physique already. Hard work recently paid off with 1st place and you'll do very well at Nationals. Best of luck getting ready. Andre
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