May 20, 2009 10:06 pm
Today's Heavy Thought: Attack of the Alpha Wanna-Be!
May 19, 2009 7:58 pm
Check out my Bodyblog! Looking for input on my last post: How do YOU fight through that "bad day" at the gym?
May 18, 2009 7:53 pm
Days off make me restless... Shoulders tomorrow!
May 16, 2009 7:04 pm
Great workout today has me dying to get back in tomorrow!
May 16, 2009 10:35 am
Got through that first week back at work, and looking forward to a couple of tough days in the gym!
May 10, 2009 6:00 pm
Back to work tomorrow. I've been able to train, rest, and eat well all week. Saw some strength gains as a result!
May 2, 2009 7:13 am
First day of vacation today. I'm just laying low in Philly this time around, and the gf is gonna be around all week. Good gym week!
Apr 30, 2009 4:08 pm
Stupid ear infection (haven't had one since I was a kid) has me out of the gym for a few days on Doctor's orders. Feeling restless.
