Last Visit: Aug 31, 2009 3:22pm Last Forum Post:Never Last Photo Upload: Jun 22, 2009 7:29am Last Profile Update: Jun 30, 2009 9:41am Last Blog Post: Jan 13, 2009 8:12pm
Overall Goal: Looking to grow and improve on some lagging areas for the 2010 season!
Fit Status:
Took an impressive 2nd at the Battle on the Bluff Show and very happpy with it!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dusty Young
Sex:
Male
Age:
28
Location:
Jackson, Tennessee, United States
Occupation:
Senior Computer Tech. Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1998
How I Started:
Working out on my moms weider system at home, ran out of weights and moved to the gym in town.
Why I Love It:
can't help but not to.
How I Stay Motivated:
The realization that there is no top shelf. That no matter how hard I worked out today tomorrows could be better, and that next week could mean more weight.
BB Accomplishments:
competing for several years, and staying a lean 210 to 230.
Forum Signature:
Staying in the game!
Dusty Young
Last Updated: Sep 25, 2008 10:09am
What npcdusty Is Up To:
Jun 30, 2009
npcdustychanged Overall Goal: "Looking to grow and improve on some lagging areas for the 2010 season!."
Looking to grow and improve on some lagging areas for the 2010 season!
Goal (Long):
Getting leaner than I ever have. Also make my mark on the NPC stage this year as a natural and next year compete in a natural show to level the playing field....
Ok so I gave the DC training a go and found that it was not for me. I found I was sore beyond normal sorness and began to regret a workout the next day. Then found myself to sore to hit that bodypart the next time around. I like the sorness of a good workout but this didnt seem the good soreness...
Monday: Shoulders
Tues: Legs
Weds: Off
Thurs: Chest
Fri: Off
Sat: Back
Sun: Off
I am doing more of a Max OT/ Dorian Yates style workout. I like to go heavy with lower reps. I try and spend no more than 45 to 60 min in the gym. Any more than that and I am just wasting time. I use all free...
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
How are the new supplements working out for ya? I guess I'm going to change the goal from getting under 200 to just leaning up.. Since I started this whole group of supplements I've been constantly eating realy clean but seem so be putting on about two or three pounds a week while losing the gut!! What you think about that superpump?
Sounds good!! I just started with Bulk tabs, Superpump 250, MHP Darkmatter, Glutamine, Optimum Protien, and waiting for my casein protien to come in!! It's gonna be a good spring!!
