nowwhat 
"To get my body fat% to about 15%, and to be able to Bench Press a DUMP-TRUCK !! And hopefully add a few more years to my LIFE !!"
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Dec 10, 2008
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Feb 16, 2009
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![relaxed [211lbs]](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/01/17/18328462/progresspic/2713972.jpg)
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I have'nt gotten the six-pack yet,but the TOP 2 CANS are starting to play PEAK-A-BOO !! On the 12th of this month I got my BF% checked,and it was 17%; thats down from 21% on 1/8/09 So, something happening !!!
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Dec 10, 2008
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![back & biceps [207lbs]](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/01/17/18328462/progresspic/2713992.jpg) |
Jan 11, 2009
trying real hard to get some back muscles showing!!
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![rear one armed [something, or another]](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/01/17/18328462/progresspic/2714032.jpg) |
Jan 11, 2009
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![Just about ready to BUST a vein !! [207lbs]](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/01/17/18328462/progresspic/2714112.jpg) |
Jan 11, 2009
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Jan 29, 2009
Starting to see some progress in my BACK !! 204lbs
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Jan 29, 2009
Starting to see some Lat's !! 204 Lbs
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Jan 29, 2009
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Feb 16, 2009
Shaved off all my fur & have been going to the tanning bed for a couple of weeks.Have been hitting the weights real hard & have changed the diet even more!! Starting to see great results!!
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Feb 16, 2009
I have'nt gotten the six-pack yet,but the TOP 2 CANS are starting to play PEAK-A-BOO !! On the 12th of this month I got my BF% checked,and it was 17%; thats down from 21% on 1/8/09 So, something happening !!!
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![relaxed [211lbs]](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/01/17/18328462/progresspic/2713972orig.jpg)
![back & biceps [207lbs]](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/01/17/18328462/progresspic/2713992orig.jpg)
![rear one armed [something, or another]](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/01/17/18328462/progresspic/2714032orig.jpg)
![Just about ready to BUST a vein !! [207lbs]](http://bodyspace.bodybuilding.com/img/user_images/growable/2009/01/17/18328462/progresspic/2714112orig.jpg)
