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Overall Goal
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Transform My Body
No grain...No pain... Gluten free since 2006
Progress & Goals
BEFORE
Jun 15, 2010
CURRENT
Oct 1, 2012
155.4 Lbs.
LEAN BODY MASS
29.6 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
May 9, 2012
CURRENT BODY FAT
16
%
May 9, 2012
PROGRESS HISTORY
Lbs.
2010-06-15,2012-03-02,2012-03-08,2012-03-15,2012-03-23,2012-04-19,2012-05-09
280,202,199,197,193,190,185
%
2012-03-02,2012-03-08,2012-05-09
20,19,16
Lbs.
2010-06-15,2012-03-02,2012-03-08,2012-03-15,2012-03-23,2012-04-19,2012-05-09
224,161.6,161.2,159.6,156.3,153.9,155.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
nowheateater added 5 new photos to his progress photos.