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Member Profile
REAL NAME
AHMED NAUFAL
AGE
35
GENDER
MALE
LOCATION
--
member since
Apr 07, 2017
OVERALL GOAL
///
TRANSFORM MY BODY
AHMED NAUFAL HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
150
Lbs.
Current Body Fat
10
%
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Lean Body Mass
135.0
Lbs.
Body Fat
15.0
Lbs.
Weight & Body Fat Goals
Goal Expired
nowf4l's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
150
lbs
Start Date
Jul 7, 2017
Goal Value
168.9
lbs
Goal Date
Aug 18, 2017
Body Fat
0% Achieved
Start Value
10
%
Start Date
Jul 7, 2017
Goal Value
7.5
%
Goal Date
Aug 18, 2017
Progress Photos
View All
before
Jan 01, 2017
% BF
--
|
Lbs.
--
current
Jul 05, 2017
% BF
--
|
Lbs.
--
9
progress photos taken
Oct 20, 2017
Aug 17, 2017
Jul 05, 2017
Jun 01, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity