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Membership Info

Member Since: Dec 3, 2008
BodyBlog Started: Oct 18, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 5
Overall: 79

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : novicejim 10

Activity

Last Visit: Oct 18, 2009 10:40am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 18, 2009 10:40am
Last Blog Post: Oct 18, 2009 10:09am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

novicejim

Overall Goal: 500 bench in competition 550 dead in competition

Fit Status: dec 6th uspf

Motivation Level: 10/10

Oct 18, 2009 10:08 am History

Aug 15, 2009 6:21 pm History

Personal Info And Background:

Real Name:	JAMES
Sex:	Male
Age:	33
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	joined the ymca then joined golds
Why I Love It:	i love competing in powerlifting
How I Stay Motivated:	i imagine the legends and how far they are ahead of me so i have to outwork them every rep
BB Accomplishments:	overall winner uspf new hampshire oct 09 i just started using equipment
Forum Signature:
Last Updated: Oct 18, 2009 10:32am

What novicejim Is Up To:

Oct 18, 2009

novicejim updated Fit Status "dec 6th uspf"

- 10:08 am - Comment

novicejim changed Overall Goal: "500 bench in competition 550 dead in competition."

- 10:07 am - Comment

Aug 15, 2009

novicejim updated Fit Status "oct 4th ipf/apl new hampshire open. oct 17th vermont powerlifting"

- 6:22 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	27" (68.58 cm)
Weight:	220 lb (100.0 kg)	Thighs:	37" (93.98 cm)
Bodyfat:	14.0 %	Calves:	17.5" (44.45 cm)
Chest:		Forearms:	14.5" (36.83 cm)
Arms:	18.5" (46.99 cm)	Shoulders:	58" (147.32 cm)
Hips:	37" (93.98 cm)	Neck:	18" (45.72 cm)
Last Updated: Aug 15, 2009 5:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	500 lb (227.3 kg)	Bicep Curl:	155 lb (70.5 kg)
Squat:	495 lb (225.0 kg)	Barbell Rows:	315 lb (143.2 kg)
Deadlift:	535 lb (243.2 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Oct 18, 2009 10:04am

Goals:
Main Goal:	Compete
Goal (Overall):	500 bench in competition 550 dead in competition
Goal (Long):	to win dec 6th overall. to be ifbb in 4 years
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:	uspf
Last Updated: Oct 18, 2009 10:07am

Members That Inspire novicejim:
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BodyAnswers

novicejim has answered 34 of 67 total questions.
View all 34 of novicejim's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Never

- Updated Oct 18, 2009 9:25am

Do you have any type of chronic disease or condition?

- Updated Oct 18, 2009 9:25am

What is your favorite bicep building exercise?

preacher curls

- Updated Oct 18, 2009 9:25am

View all 34 of novicejim's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2009 10:07am

Videos of novicejim
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Last Updated: Oct 18, 2009 10:07am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 18, 2009 10:07am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 18, 2009 10:09am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View novicejim's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 18, 2009 10:07am

Supplement Reviews
	Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets Review: Overall Rating: 9/10 Taste Rating: N/A
	LG Sciences Methyl 1-D, 90 Capsules + 1 Bottle I-GH-1 Free! Review: Overall Rating: 10/10 Taste Rating: N/A
	StarChem Labs Evolution X10, 1.23 Lbs., Grape Review: Overall Rating: 9/10 Taste Rating: 9/10
Gaspari Nutrition Novedex XT, 60 Capsules read more »
Ultimate Nutrition Muscle Juice Revolution 2600, 11.1 Lbs., Cookies N' Cream read more »
Advanced Muscle Science Hormone Regulation Kit, 1 Kit read more »
Valeo Competition Lifting Gloves, XL - Clearance 51% OFF! read more »
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry read more »
View All Supplement Reviews »
Last Updated: Aug 15, 2009 6:09pm

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Posts Per Day:	0
Last Activity:	Aug 19, 2009 4:47pm
Recent Threads:

Workout Program:

heavy weights everyday there is no such thing as a light day in my training. I train everyday as hard as i can

Last Updated: Aug 15, 2009 6:20pm

Favorites
Workout Music:	heavy metal heavy metal
Last Updated: Oct 18, 2009 10:40am

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Last Updated: Oct 18, 2009 10:40am

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