Member Since: Nov 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 674
Forum Posts: 29 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Oct 6, 2009 6:12pmLast Forum Post : Nov 29, 2007 12:56amLast Photo Upload : Dec 27, 2007 6:14amLast Profile Update: Oct 6, 2009 5:58pmLast Blog Post : Dec 8, 2007 4:11am
nourrrr
Overall Goal: nourrrr has not set an Overall Goal
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Motivation Level: ?
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Real Name: Nour Eldin Anwar
Sex: Male
Age: 26
Location: Cairo, Heliopolis, Egypt
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: Because it helps me in judo so I play body building as an additional thing for the original sport (judo)
How I Stay Motivated:
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 10 kg
Bodyfat Goal: 12%
Upcoming Contest: the Beijing 2008 Summer Olympic Games
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Category: Training on Dec 8, 2007 4:11am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: May 01, 2007
Reason: not bad
Started: Nov 15, 2007
Reason: nice one
Started: Nov 15, 2007
Reason: The Best Multi vitamin I ever take.
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User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 6, 2009 3:34pm
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[ Leave nourrrr a Comment
Ahmedxahmed [ View Profile ] Feb 14, 2008 5:02am
3ash ya nourrrrr..
Lifting Lindsay [ View Profile ] Jan 7, 2008 8:31am
Thank you! I hope your New Year is going well!
Paula guest Dec 31, 2007 10:57am
Thank you! You have a Happy New Year as well!
Lifting Lindsay [ View Profile ] Dec 28, 2007 3:40pm
Thank you! You have a Happy New Year as well!!!
Gym Rat Jamie [ View Profile ] Dec 28, 2007 6:31am
Thank you for your kind words. Good luck with your goals and have a great New Year!
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