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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Jul 12, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-05-05,2008-07-23,2008-08-05,2009-05-29,2010-12-21,2011-04-05,2011-04-15,2011-05-03,2011-07-12
145,148,151,158,155,162,165,170,175
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
notoriousbeast has not added any program information.
My Motivation Program View My Full Motivation Program
notoriousbeast has not added any program information.
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