• REAL NAME--
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONMELBOURNE
  • OCCUPATION--
  • GYMZOOM FITNESS

OVERALL GOAL///OTHER

"I want to enter Australian Champs within 5 years"

Current Body Composition

Current Weight

228.4Lbs.

Current Body Fat

18%
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Lean Body Mass

187.3Lbs.

Body Fat

41.1Lbs.
Weight & Body Fat Goals
Goal Expired

not_buff_yet's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
9% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Buying a workout journal (possible wrong section)

Tue Nov 18 07:21:59 MST 2008
Forum: Workout Journals
Replies: 3 | Views: 357

Not_Buff's quest to MAX HYPERTROPHY

Mon Nov 03 06:00:23 MST 2008
Forum: Workout Journals
Replies: 3 | Views: 408

Best courses in Australia?

Sun Sep 21 13:46:20 MDT 2008
Forum: For Personal Trainers
Replies: 34 | Views: 1,628
Latest Blog Entries

time to get motivated

posted in Training: Dec 28, 2010 9:30pm
well its definetly been a very hectic and life changing 12 months...

I'm baaack

posted in Training: Dec 28, 2010 9:30pm
Hit the gym for the first time in 12 weeks last night. Felt good,...

I'm so tired

posted in Training: Dec 28, 2010 9:30pm
Dear Mr.Blog,   I'm so god damn tired. Work is killing me. I...
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