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not2l8
"Once again I come back to consistency. I have GOT to get and STAY consistent."

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Progress Pictures


Oldest Newest
Aug 8, 2008 Jul 15, 2009
Arm Chest/Shoulders

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 12.0 lb (5.5 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 6, 2009 206.0 lb (93.6 kg) 4.0 lb (1.8 kg) 2.0 %
May 14, 2009 202.0 lb (91.8 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 9, 2009 201.0 lb (91.4 kg) -4.0 lb (-1.8 kg) -2.0 %
Jan 1, 2009 205.0 lb (93.2 kg) 11.0 lb (5.0 kg) 5.7 %
Jan 30, 2007 194.0 lb (88.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 6, 2009 6'4.0" (1.9 m) 0'0.5" (0.0 m) 0.7 %
Jan 1, 2009 6'3.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2007 6'3.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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