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| alwayshonor [ BodySpace ] |
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Build a little muscle, lose a little fat, get a LOT healthier.
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| Bezerker [ BodySpace ] |
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Driven by Hate...Consumed by Fear!!!
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| BIGOLDDAD [ BodySpace ] |
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I want to change my overall body shape. I need to lose the fat and grow the muscle. Take that belly and show some muscle on it.
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| black_socks [ BodySpace ] |
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Conditioning done..Ribs are healed.. I'm back to lifting and trying to GROW..
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| ChuckFit40s [ BodySpace ] |
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Lean out a bit more and hold that level. Then methodically add lean muscle in shoulders, biceps, lats, back.
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| dcb818 [ BodySpace ] |
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To lose about 15lbs and be consistent with going to the gym this fall.
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| Derek.c [ BodySpace ] |
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To get down to that 10 percent bodyfat level again so I can put on more lean muscle .
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| DonRamon [ BodySpace ] |
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Improved my run time on the mile and a half.
From 11:45 down to 11:31!! Woohoo!! Feeling great.
Now I want to pack on some muscle.
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| doofusdave [ BodySpace ] |
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Be the best I can be...and then top it!
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| EFudd [ BodySpace ] |
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growing back my chest hair
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| FiremanSteve [ BodySpace ] |
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As of 12/10/2009 I am now and official card carrying member of the AARP and damned proud of it. Getting older is not bad at all. Keep your chin up guys and gals. Getting older can be something to look forward to.
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| Fit45guy [ BodySpace ] |
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Stay Fit and you will Stay Young
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| fromapyre [ BodySpace ] |
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Build muscle, shed fat (and keep it off this time).
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| GoPastThePain [ BodySpace ] |
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To maintain recent weight loss and look good at the beach!
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| Hujombo [ BodySpace ] |
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Gonna hurt myself good.
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| inweightlifter [ BodySpace ] |
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Eat big to get big
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| ironwill2008 [ BodySpace ] |
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I want to bring up lagging bodyparts.
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