Member Since: Oct 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 20
Overall: 2,421
Forum Posts: 101 BodyBlog Entries: 0Comments to Others: 296
Last Visit: Dec 21, 2009 7:50pmLast Forum Post : Nov 3, 2009 6:28pmLast Photo Upload: Never Last Profile Update: Dec 11, 2009 7:42pmLast Blog Post: Never
not2l8
Overall Goal: Once again I come back to consistency. I have GOT to get and STAY consistent.
Fit Status:
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Real Name:
Sex: Male
Age: 45
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: 2009 is the year to make it happen!!
Why I Love It:
How I Stay Motivated: Motivated by the awesome folks here.
BB Accomplishments:
Forum Signature: Not 2 L8
Aug 8, 2008
Jul 15, 2009
No progress here. A shot to remind me to work hard.
Still needs a lot of work.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Once again I come back to consistency. I have GOT to get and STAY consistent.
Goal (Long): My biggest problem is consistency. Gains come slow to me and so I stop training. It is time I wake up, make a plan, and stick to the plan and not worry about the numbers and let the gains come.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Not Too Late
Number Of Posts: 101 View All Posts
Posts Per Day: 0.09
Last Activity: Dec 21, 2009 7:50pm
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[ Leave not2l8 a Comment
bhotex [ View Profile ] Dec 17, 2009 2:01pm
It happens to all of us, man. Good luck -- I hope this week has been better for you!
Hujombo [ View Profile ] Dec 14, 2009 1:23pm
Workouts have been great, but work sucks. Hope all is well with you.
bhotex [ View Profile ] Dec 11, 2009 11:18am
Thanks a lot! I am trying. :) How's your week going?
BIGOLDDAD [ View Profile ] Dec 11, 2009 6:53am
Thanks Bro. I am with ya on the consistency. In fact it is one of my main goals this try. You keep it going man and we will both be ripped beasts!!!
pecto [ View Profile ] Dec 5, 2009 12:21pm
thanks for the positive comment .. good luck my friend...
Mark42 [ View Profile ] Dec 5, 2009 11:25am
Thanks a lot for the comments man, it's really appreciated.
DonRamon [ View Profile ] Nov 29, 2009 2:01pm
Hello!
Workout are ok, steady, sometimes miss but good overall.
Making small gains.
What about you??
musculardude [ View Profile ] Nov 28, 2009 5:49pm
Thanks man :)
MikeEsp_Fit [ View Profile ] Nov 22, 2009 11:49am
Thanks, that's the goal. How's your workouts coming along?
socalbeachjock [ View Profile ] Nov 22, 2009 9:42am
thanks buddy! hows your training going? its back and shoulders day for me later on
PaBuilder [ View Profile ] Nov 11, 2009 4:58pm
hey guy how ya been
I hope this finds you still focused on your workouts
keep in touch
alwayshonor [ View Profile ] Nov 11, 2009 12:16am
Thanks for the support. Always good to hear a kind word or two!
SpadesOfIndia [ View Profile ] Nov 3, 2009 7:44pm
Thank you!
pops47 [ View Profile ] Oct 13, 2009 9:40am
thanks for the comment.Slow and steady wins the race!!! Can't get discouraged.God Bless,Clay
DBoy316 [ View Profile ] Oct 11, 2009 7:33am
They have been good lately. How about yours? I love working out with my music so that is not a problem for me. The correct eating habits is the polar opposite for me. I do not enjoy candy or cookies but how much and when and what 50/50. Thank you for asking. It is funny I just log on to quite this because I had not seen no benefit for me doing it. Thanks to you I thank I will try it a little longer.
PaBuilder [ View Profile ] Oct 10, 2009 7:36am
well guy you are sgtill around. I seriously thought you fell off the face of the earth. how the hell ya been? I hope this finds you well and still liftin? any new developments at all guy?
keep in touch bro e-mail or a PM and let me know whats new
pecto [ View Profile ] Oct 5, 2009 5:12pm
thanks for positive comment i appreciate
keep the good work...stay strong......
Zingaritano [ View Profile ] Oct 4, 2009 6:01pm
Thanks. I am having a blast... now why didn't I start this 30 years earlier?!!
Hope you are doing well.
allmuscle [ View Profile ] Sep 19, 2009 3:11pm
Thkns bro
Mark42 [ View Profile ] Sep 18, 2009 12:41pm
Thanks mate, I appreciate the PROPS. Good luck with your weight loss & gaining muscle goals.
Mark
