Member Since: May 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 3,580
Forum Posts: 242 BodyBlog Entries: 3 Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 23, 2009 7:13amLast Forum Post : Nov 9, 2007 5:43pmLast Photo Upload : Nov 20, 2009 12:42pmLast Profile Update: Nov 20, 2009 12:56pmLast Blog Post : Nov 2, 2007 7:51am
northpole
Overall Goal: northpole has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Ron
Sex: Male
Age:
Location: Norway
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1997
How I Started: I was 14-15 years old and picking up a muscle&fitness. The first bodybuilder I saw was Tom Platz and of course Arnold. I was hooked.:)
Why I Love It: For me am I new person.I was going true a very hard time at the time and bodybuilding was my new hope. Prove to other you can gain huge muscle without roids. Bodybuilding can give you so much back. I love bodybuilding and a will train to my last day.
How I Stay Motivated: From my results and you learn so much about your self.
BB Accomplishments: To look like a classic bodybuilder huge chest and so....:)
Forum Signature: Ron the Viking
http://www.youtube.com/user/tigerspiders
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Nov 2, 2007 7:51am
Today am gonna train my back and feeling good I litle tired but it`s friday of course.
Saturday and sunday am free and that feel so good becouse you now you have done some
serius work on the gym. Am gonna eat like a horse or mabey a dino...heh heh am getting so hungry
I wonder why.......
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User Title: Registered User
Number Of Posts: 242 View All Posts
Posts Per Day: 0.25
Last Activity: Nov 23, 2009 7:13am
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[ Leave northpole a Comment
tiger04 guest Nov 20, 2009 4:17pm
keep workn hard, nice progress pics, vry motivating!
eros64 [ View Profile ] May 29, 2009 2:59pm
congrats on your physique results
PaBuilder [ View Profile ] May 22, 2009 5:08am
dude you look great
nice physique and awesome definition
stay focused
latvia1230 [ View Profile ] Mar 31, 2009 6:27am
looking solid ! and strong evolution since last year! how big are those arms ?
eros64 [ View Profile ] Dec 21, 2008 11:56pm
you look very muscular.congrats on your hard work.happy holidays.stay strong.EROS
Horse2000 [ View Profile ] Nov 12, 2008 7:34am
looking jacked dude good job.
eros64 [ View Profile ] Aug 16, 2008 4:24pm
Hi Ron.you've made great progress.keepthat way,man.best of luck.EROS
britguy78 [ View Profile ] Jul 3, 2008 5:21am
thanks for the add stud.. you have a great chest and arms.. keep it up
motownone [ View Profile ] May 10, 2008 6:50pm
northpole, you're lookin ready for summer. ignore the haters and control folks puttin you down. you've earned some respect with a body that says this summer..'shirts off'.. and whata chest!
100%beef [ View Profile ] Apr 15, 2008 11:41am
Hey thanks guy. It's really fun, isn't it? Keep fit and healthy! beef.
muscleric [ View Profile ] Nov 3, 2007 9:23am
ronny, howz the muscle gain goin? you are one fine viking, dude. keep at it. Peace, Rich
college125 [ View Profile ] Oct 17, 2007 10:43am
thanks for rating at my pic .Faisal
8mile [ View Profile ] Oct 4, 2007 12:39am
northpole, you're keepin it swole. lookin good, hombre.. and your pics are are so inspiring!.. don't stop now..
Givememass [ View Profile ] Oct 1, 2007 2:27pm
thanks for the comments on the quad pics. they are actually growing. i posted a recent one
Issobolic28 [ View Profile ] Sep 16, 2007 7:57am
Thanks for your comments buddy. LOoking huge too!
100%beef [ View Profile ] Sep 16, 2007 5:56am
Ok, so what did Woden look like? Looks like you're really firing up the muscles, guy. HaHaHa.
100%beef [ View Profile ] Sep 15, 2007 9:04am
Thanks for the comment and great rating, guy. You are looking really buff. I like the thickness and density of your muscles and physique. How do you say, "Looking good" in Norwegian?
redweston [ View Profile ] Sep 14, 2007 7:58pm
Hey north, thanks for the comments, your a big guy yourself, keeponpumpin!-red
