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Membership Info
Member Since: Apr 23, 2007
BodyBlog Started: Apr 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 648
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jan 29, 2009 10:00am
Last Forum Post: Jul 1, 2008 5:46pm
Last Photo Upload: Never
Last Profile Update: Aug 6, 2008 7:07am
Last Blog Post: Apr 26, 2007 3:45pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 12
Stalking (?) : 1
Inspiring (?) : 0

northern311x

Overall Goal:  gain mass and build cardio

Fit Status:  northern311x has not entered a Fit Status.  Ask northern311x for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
brad john
Sex:
Male
Age:
21
Location:
United States
Occupation:
student/ ROTC cadet
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Used my fathers old bench that I found int he basement. I believe it only racked up to 95 lbs... haha
Why I Love It:
Stress reliever, enjoy being strong.
How I Stay Motivated:
Im my own motivation.
BB Accomplishments:
There coming.
Forum Signature:
if you dont live for something you will die for nothing.
Last Updated: Jul 31, 2008 12:49pm

What northern311x Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 30, 2008 4:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2008 7:07am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
gain mass and build cardio
Goal (Long):
I play rugby for University of Hartford and am also a contracted ROTC cadet for the United States Army. My main goal this summer is to gain as much weight as possible, gain strength and be able MAX my PT test. After many discouraging injuries the last year my lifting took a toll, but after a solid 4 months of lifting im finally getting back to where I was at before I hurt my shoulder and broke my hand. As of right now I am 180 lbs. I'm 5'9ish. I want to be a solid 195 lbs for rugby. I already hit hard as hell for being 5'9 180, I can take down some big guys, and if I can gain another 15 lbs of raw muscle it will help me out that much more, especially since im a Back (which means I run alot opposed to the forwards who are slower bigger guys) so I will be able so smash guys. And for my PT score I score an average of 260 on it, 300 is the max, and if you max all three events you can go above 300... As of now I run a 14:30 mile, 67 pushups, 71 sit ups. I want to max my PT score as well and be able to run 1300 FLAT, 71 Pushups, and 78 sit ups.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 30, 2008 4:27pm

Members That Inspire northern311x:
northern311x does not have inspirational members yet.

BodyAnswers
northern311x has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 30, 2008 4:27pm

Videos of northern311x
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 4:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 4:27pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 26, 2007 3:45pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
ABB Crea-Force, 2.2 Lbs.
Started: May 27, 2008
Reason: 
Higher Power Micronized Glutamine, 1000 Grams
Started: May 27, 2008
Reason: 
Last Updated: May 29, 2008 10:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 26, 2008 10:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • lifting
  • mma
  • rugby
Magazines:
  • reps / national geographic
Healthy Foods:
  • my metabolism is ridiculous, everything is healthy...
Cheat Foods:
  • ice cream
Workout Music:
  • chevelle
  • slipknot
  • three days grace
Last Updated: Jul 30, 2008 4:32pm

Friends (13)









Last Updated: Aug 5, 2008 6:40pm

Visitor Comments (2)
[ Leave northern311x a Comment ]
15.5 gympunk [ View Profile ]
Jun 14, 2008 9:24am
Nice gun!
sixpackabs [ View Profile ]
Apr 23, 2007 9:39pm
hey bro nice solid athletic built keep it up the good work and welcome to bodyspace good luck on your goals peace out !
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