Last Visit: Today, 5:10pm Last Forum Post: Nov 19, 2009 10:34pm Last Photo Upload: Oct 25, 2009 8:04pm Last Profile Update: Nov 3, 2009 3:26pm Last Blog Post: Feb 20, 2009 10:23pm
Overall Goal: Add strength and continue to reduce bodyfat.
Fit Status:
Gotta step up my game this weekend and keep the gains rolling
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1993
How I Started:
Skiing
Why I Love It:
It feels awesome getting stronger, enhances your appearance and supports a healthy lifestyle. On a personal note, going through Testicular Cancer 5 years ago made me feel weak- I never want to feel weak again.
How I Stay Motivated:
Competition with myself, wanting to be stronger and better. Use others progress as motivation. I need to lift to stay in shape to pursue my mountain sports. Motivation comes easy to me.
Proof positive that you don't have to slow down when you reach your thirties and even with an active, athletic life- it's possible to be in even better shape than your twenties.
So the past 6-9 months have been a challenge. I took advantage of the down time to work on my back and arms. With a labral tear, I opted to try PT before surgery. After about 5 months of intensive work- and now combining it with targeted massage work at the PT clinic- my shoulder is...
thanks man. Im tryin to!! put on a lil bit of fat, but not much. not enough to worry me anyway.. or start a cut yet. lol.
hell yeah. im a bench junkie. trying to get my squats up to them. squats are up to 385 right now. id like to be around 405-425 squats for summer.
curls and military press are up too.
depending on how i look at 220, i might do a cut. but i honestly want the weight haha.
OH MAN! (sweet pic by the way), Baker is opening tomorrow, Whistler this weekend, its just puking right now, and the long term is just calling for more precipitation!
haha dude my strength has dropped it sux! the pass is good 4 24 hrs so id def take advantage of it! its a sweet gym plus when we go it should be empty man!
Thanks man. The whole working out and diet has been up and down for me lately. Hopefully I'll hit my groove here. Your pics are lookin' great as always-keepin' ripped and lookin' vascular-very nice. Keep it up!!
its in lakewood off of wadsworth and 6th pretty much. the shoulder is doing better, but still limited on any upper body work, but i am maintaing most of my mass as im still sitting around 205, so not too much weight lost
