Last Visit: Yesterday, 10:06pm Last Forum Post: Yesterday, 8:59pm Last Photo Upload: Jun 22, 2008 3:51am Last Profile Update: Jul 5, 2008 1:22pm Last Blog Post: Jun 15, 2008 12:27pm
It feels great and supports a healthy lifestyle. On a personal note, going through Testicular Cancer 5 years ago made me feel weak- I never want to feel weak again.
How I Stay Motivated:
Competition with myself, wanting to be stronger and better. Use others progress as motivation. I need to lift to stay in shape to pursue my mountain sports. Not hard for me to motivate.
BB Accomplishments:
Knocking down pr's from my twenties.
Forum Signature:
It's a shoulder thing... shoulder fixer journal
http://forum.bodybuilding.com/s howthread.php?t=108679111
Last Updated: Jun 22, 2008 12:42pm
Progress Pictures
May 13, 2007
Jun 15, 2008
quick update
some improvement but lost a little defnition from skipping workouts for a few weeks due to shoulder injury.
holding steady at 179lbs
A few weeks ago I felt/heard a pop in my right shoulder doing a bench press. Never had any issues with that before - still had full range of motion but had some aggravation in the joint. Finally got my arthrogram results back on the shoulder and the good news is that it was not a SLAP tear...
Good luck on a speedy recovery. I saw your blog and know what you mean about injury effecting not just lifting but sports. (I just returned to skiing this spring in Park City, and it was a great feeling.) I hope all goes well for you.
Yah take it easy on that shoulder till it feels strong! I hear ya on wanting to get back in for a good lift! You'll be hitting it hard very soon! -- Saw your comments on my blog! Thanks for the feedback!
No prob! My workouts have been really good lately! Hitting it hard! Really trying to change things up a bit. I've also started taking more protein lately. So we'll see how that goes. How is your shoulder doing?
Training is great! I am just struggling with getting all my meals in. I'm so busy with the kids. We are going camping for 5 days in Wisconsin..I can't wait to fish! How about you?
Well, i should be around for that game. You just have to let me know and we will have to have a couple. Should be an interesting year for the Skers this year. Cant get worse!
My last stack consisted of a protein shake and sometimes some creatine mono. But that's about it. I've been on this for about a week and it's much better. I need to write a review on that cmi stuff. I didn't find a lot of info on this site. What stack are you on?
I went back to MMA training and i've been lifting and running in the morning. I don't feel signs of overtraining since I go to bed @ 8:30pm or 9pm and then wake up around 7. :) yay for sleeping.
My goal is to still fight some day and beat someone with 1 Testical. I know it sounds kind of weird but after losing the left one, my self esteem did kill me but hell those damn rocky movies really motivate me, and seeing your progress does too.
Thanks
Currently I'm on week 5 of this(www.tsnhosting.net/elvisc /workout.doc) I used it last summer with great results and then when I finished yay TC :(. But it's been 7 months since chemotherapy ended so i'm glad it hasn't come back :). Your dedication and results is what's showing me anything's possible. Thank you :)
Pretty well. I've been having some inner conflicts such as "okay I lost my left nut due to cancer and now I have to start all over again... is this even worth it?" type of conflicts....but then I look on this site and keep pushing myself (I do have a routine and my diet is much more strict than before. I eat around 2500 cals / day but i stay away from HFCS or any kind of processed sugar.) How about you??
