Member Since: Mar 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,993
Forum Posts: 25 BodyBlog Entries: 17 Comments to Others: 84 Forum Rep (? ) :
Last Visit: Nov 20, 2009 6:31amLast Forum Post : Mar 11, 2008 2:28pmLast Photo Upload : Mar 20, 2008 10:04amLast Profile Update: Oct 4, 2008 12:23pmLast Blog Post : Oct 4, 2008 11:16am
norrisac
Overall Goal: My main goal is to downsize my body and get stronger for basic training September of this year! 2008
Fit Status:
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Ask norrisac for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Norrisa
Sex: Female
Age: 28
Location: Newark, New Jersey, United States
Occupation: Student/ joining the Army!
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: To build endurance and lose 35 pounds maybe even more if needed but i am aiming for endurance, and muscle tone overall!
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My main goal is to downsize my body and get stronger for basic training September of this year! 2008
Goal (Long): I have to get better with my sit-ups, push-ups, and running! I need to figure out a daily work-out plan i can stick to!
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
norrisac does not have inspirational members yet.
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MY TRANSFORMATION
Played: 125 Why I like this video: Ms.Fitness this video is awesome one of the things that inspire me every time i see it! You go girl!!!
Muscle Building Before and After vol 2
Played: 177
funny army video
Played: 76 Why I like this video: LOL!
Muscle Building Before and After
Played: 132
Ava Cowan: BodySpace Video Profile!
Played: 71
Category: Training on Oct 4, 2008 11:16am
Hello everyone i have been gone off of here for awhile!!! My update is i am doing fine with reaching my goals! Surprisingly great actually!! As for going to basic yes i did have a delay but everything is moving along fine and i should be getting my date soon!!! Can't wait this was what my hard...
GNC Iron
Started: Apr 03, 2008
Reason:
Started: Sep 01, 2008
Reason: Shed extra weight!
Optimum Nutrition All Natural Whey!
Started: Sep 01, 2008
Reason: Meal replacement muscle recovery!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 15, 2009 12:14pm
Recent Threads:
45 minutes Cardio
Bodyparts:
Hobbies:
Reading, Writing
Soon to be working out!
Magazines:
Healthy Foods:
Cheat Foods:
Anything fried, LOL
Love those leathal bad carbs!
Workout Music:
[ Leave norrisac a Comment
AirborneMichigander7 [ View Profile ] Aug 20, 2009 5:09pm
So have you finished basic yet? :-) Any updates?
bradford4fitness [ View Profile ] Aug 6, 2009 4:10pm
Just checking in on the folks on my friends list. How are you doing?
-Jeff
P.S. What's the latest on joining the Army?
dugnom [ View Profile ] Jan 13, 2009 5:30pm
How are you? I hope you're still working out
quensue07 [ View Profile ] Dec 24, 2008 9:49am
How's training?
ChiefSmooth [ View Profile ] Oct 21, 2008 4:41pm
Hey, when you get a minute, let me know what's goin on with you.
horatiofox [ View Profile ] Oct 4, 2008 2:55pm
I know I thought you were gone and forgot about the little people, lol. How are things going? So are you leaving soon? I am deployed now. Thank you for the compliment, but not as good as you :).
AvaCowan [ View Profile ] Aug 17, 2008 12:23pm
Just stopping by to say hello! I hope everything is great with you and your training is going well. Ava:o)))
juanerojas [ View Profile ] Aug 15, 2008 7:24am
How are you doing?, How is training going?
woulduwithme [ View Profile ] Aug 13, 2008 2:31pm
hey going to basic? Cool.
VAs Finest [ View Profile ] Aug 10, 2008 12:16pm
Sorry to hear about your delay. Any word yet? What do you want to do?
ChiefSmooth [ View Profile ] Aug 6, 2008 9:02am
Hang in there. Where is Basic for you? Jackson?
TROUBLETJ [ View Profile ] Aug 5, 2008 4:04pm
how are u doing looking good run baby run
ChiefSmooth [ View Profile ] Jul 31, 2008 3:03pm
Sept is just around the corner. Good to hear from you. How's the personal trainer working out?
noir [ View Profile ] Jun 25, 2008 5:29am
how u doing?
VAs Finest [ View Profile ] Jun 17, 2008 1:23pm
Well welcome back! Where will you be headed? What MOS did you choose?
noir [ View Profile ] Jun 17, 2008 10:04am
good to see that you are still around, thought u threw in the towel
horatiofox [ View Profile ] Jun 10, 2008 1:05pm
What's going on? It's been a while since I have been on here. How is Basic?
dugnom [ View Profile ] May 27, 2008 9:14am
How are you doing, are you still hanging in there?
ChiefSmooth [ View Profile ] May 23, 2008 5:30am
Hey lady, what's new in your world? Where's your focus these days? You on track? Best of luck, and let me know how you're handling things.
noir [ View Profile ] May 15, 2008 7:17pm
oh no!!where is my friend? :(
