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noriods4me
"taking classes to get my PFT cert."

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Progress Pictures


Oldest Newest
May 15, 2007 Jun 14, 2009
180 lbs of red skinny man looka lika gay

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 31, 2008 Nov 23, 2009 Feb 1, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 200.0 lb (90.9 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Aug 16, 2009 195.0 lb (88.6 kg) -7.5 lb (-3.4 kg) -3.7 %
Jul 16, 2009 202.5 lb (92.0 kg) -4.0 lb (-1.8 kg) -1.9 %
Apr 25, 2009 206.5 lb (93.9 kg) 0.9 lb (0.4 kg) 0.4 %
Apr 18, 2009 205.6 lb (93.5 kg) 4.6 lb (2.1 kg) 2.3 %
Apr 8, 2009 201.0 lb (91.4 kg) 7.0 lb (3.2 kg) 3.6 %
 
Show Full History (37 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 3.0 %
Current: 12.0 % Percent Change: 33.3 %

  Start Current Goal Remaining  
  Nov 16, 2008 Nov 23, 2009 Feb 10, 2009 Goal Has Expired  
  8.6 % 12.0 % 6.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 25, 2009 12.0 % 0.0 % 0.0 %
Apr 8, 2009 12.0 % 2.5 % 26.3 %
Mar 25, 2009 9.5 % -1.5 % -13.6 %
Jan 21, 2009 11.0 % 1.2 % 12.2 %
Dec 3, 2008 9.8 % -0.8 % -7.5 %
 
Show Full History (11 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 3, 2008 45.5" (115.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.3" (0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 25, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 21, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Dec 3, 2008 15.8" (40.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 3, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 8, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 31, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 3, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 3, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 3, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 3, 2008 52.5" (133.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 3, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 20, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Dec 3, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 31, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 19.0 lb (8.6 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 11, 2009 320.0 lb (145.5 kg) 12.0 lb (5.5 kg) 3.9 %
Apr 24, 2009 308.0 lb (140.0 kg) 13.0 lb (5.9 kg) 4.4 %
Apr 8, 2009 295.0 lb (134.1 kg) -6.0 lb (-2.7 kg) -2.0 %
Feb 16, 2009 301.0 lb (136.8 kg) -24.0 lb (-10.9 kg) -7.4 %
Jan 17, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 427.0 lb (194.1 kg) Change: 44.0 lb (20.0 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 16, 2009 471.0 lb (214.1 kg) -35.0 lb (-15.9 kg) -6.9 %
May 11, 2009 506.0 lb (230.0 kg) 47.0 lb (21.4 kg) 10.2 %
Apr 18, 2009 459.0 lb (208.6 kg) 11.0 lb (5.0 kg) 2.5 %
Apr 8, 2009 448.0 lb (203.6 kg) 14.0 lb (6.4 kg) 3.2 %
Feb 20, 2009 434.0 lb (197.3 kg) 13.0 lb (5.9 kg) 3.1 %
 
Show Full History (17 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 418.0 lb (190.0 kg) Change: 84.0 lb (38.2 kg)
Current: 502.0 lb (228.2 kg) Percent Change: 20.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 13, 2009 502.0 lb (228.2 kg) -39.0 lb (-17.7 kg) -7.2 %
Apr 18, 2009 541.0 lb (245.9 kg) 74.0 lb (33.6 kg) 15.8 %
Apr 8, 2009 467.0 lb (212.3 kg) 46.0 lb (20.9 kg) 10.9 %
Feb 20, 2009 421.0 lb (191.4 kg) 5.0 lb (2.3 kg) 1.2 %
Feb 16, 2009 416.0 lb (189.1 kg) -31.0 lb (-14.1 kg) -6.9 %
 
Show Full History (13 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 6.0 lb (2.7 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 8, 2009 140.0 lb (63.6 kg) 12.0 lb (5.5 kg) 9.4 %
Dec 16, 2008 128.0 lb (58.2 kg) 10.0 lb (4.5 kg) 8.5 %
Dec 4, 2008 118.0 lb (53.6 kg) -23.0 lb (-10.5 kg) -16.3 %
Nov 29, 2008 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 23, 2008 141.0 lb (64.1 kg) 7.0 lb (3.2 kg) 5.2 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 234.0 lb (106.4 kg) Change: 74.0 lb (33.6 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 31.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 8, 2009 308.0 lb (140.0 kg) 28.0 lb (12.7 kg) 10.0 %
Feb 16, 2009 280.0 lb (127.3 kg) 6.0 lb (2.7 kg) 2.2 %
Jan 21, 2009 274.0 lb (124.5 kg) 14.0 lb (6.4 kg) 5.4 %
Jan 17, 2009 260.0 lb (118.2 kg) 13.0 lb (5.9 kg) 5.3 %
Jan 16, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (15 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 32.0 lb (14.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 11, 2009 262.0 lb (119.1 kg) 38.0 lb (17.3 kg) 17.0 %
Jan 17, 2009 224.0 lb (101.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 4, 2009 224.0 lb (101.8 kg) -17.0 lb (-7.7 kg) -7.1 %
Nov 29, 2008 241.0 lb (109.5 kg) 18.0 lb (8.2 kg) 8.1 %
Nov 14, 2008 223.0 lb (101.4 kg) -11.0 lb (-5.0 kg) -4.7 %
 
Show Full History (7 Entries)


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