Member Since: Jan 6, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 95
Last 7 Days: 542
Overall: 35,962
Forum Posts: 9484 BodyBlog Entries: 0Comments to Others: 233
Last Visit: Yesterday, 7:36pmLast Forum Post : Yesterday, 3:45pmLast Photo Upload : Aug 25, 2009 10:14amLast Profile Update: Nov 6, 2009 9:35amLast Blog Post : Dec 8, 2008 1:38pm
norinicole
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Real Name:
Sex: Female
Age: 27
Location: Canada
Occupation: Secretary
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: My Crossfit Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
Hessunit's girl
Jan 8, 2008
May 1, 2009
When I decided to stop being a cardio bunny and start lifting. Didn't know how to pose correctly yet.
At a wedding. I wanted to take advantage of the lighting. I'm loving how I can see a noticeable difference in my shoulders too. Something's working!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Double Tabata Mash Up
Played: 169 Description: Double Tabata Mash Up:
8x20 second sets each of:
Deadlifts (95lbs)
Pullups
Medicine Ball Cleans (16lbs)
Pushups
Lat pulldowns
Played: 297 Description: Lat pulldowns, 4th set, 90 lbs
DB Rows
Played: 281 Description: DB rows, 4th set, 45lbs
Squats
Played: 236
21s with 17.5 DB
Played: 279
Bodyweight Dips
Played: 958
This Member has not entered any Videos yet.
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IsoSensation Whey Isolate
Started: Jan 08, 2008
Reason: I needed to increase my protein intake and I wasn't even having a pwo shake. This...
This Member has not Reviewed any Supplements
User Title: Noriwhatever
Number Of Posts: 9484 View All Posts
Posts Per Day: 14.05
Last Activity: Yesterday, 7:36pm
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[ Leave norinicole a Comment
aznprincess [ View Profile ] Yesterday, 1:35pm
wow! that new back shot AVI is amazing!
-GunShow- [ View Profile ] Nov 6, 2009 5:31am
What's up Nori, hope all is great. Avi is lookin' SICK!
tryn2getstrong [ View Profile ] Nov 5, 2009 3:34pm
That avi is ridiculously hot. I must say it's the most stunning picture of yours I've seen yet. That's all, carry on.
jenn0985 [ View Profile ] Nov 3, 2009 4:23pm
haha, umm i put a couple up at lunch, but i cant find them...
DemetriaF [ View Profile ] Nov 1, 2009 4:09pm
Haha, thanks! Hope you had a great Halloween! ;)
dunkonu9 [ View Profile ] Nov 1, 2009 1:05am
Woah Nori looking stunning in yet another smokin avi. You have created your own level of hotness.
jenn0985 [ View Profile ] Oct 30, 2009 2:43pm
haha i didnt know what i was doing when i first logged on. Im slowly putting it together. hehe
jenn0985 [ View Profile ] Oct 30, 2009 11:16am
Hello
KennyK [ View Profile ] Oct 30, 2009 10:06am
nice avi
wanna fight about it?
soopamyko [ View Profile ] Oct 29, 2009 9:24pm
i envy your leaness nori dori!
DemetriaF [ View Profile ] Oct 28, 2009 12:54pm
Wow, freaking insane avi!!!!! I'm jealous! :D
TRANSMIGRATION [ View Profile ] Oct 27, 2009 6:07pm
What the freak Nori. Where are you getting all these good pics from. Looking good. I need to diet down again so I can be ripped like you.
sdilly22 [ View Profile ] Oct 24, 2009 11:06am
looking ripped!
TRANSMIGRATION [ View Profile ] Oct 22, 2009 11:10am
im liking the new profile pic nori
hessunit [ View Profile ] Oct 7, 2009 7:53am
Ummm....will you like go out with me sometime?
MuscleSouth [ View Profile ] Sep 28, 2009 6:11am
Loving the new avi girl.
dunkonu9 [ View Profile ] Sep 22, 2009 7:31pm
Holy shat girl. You are looking friggin awesome. The pics you have posted are amazing this new avi is crazy hot. You should be on the cover of some magazine somewhere.
New Evolution [ View Profile ] Sep 22, 2009 6:16pm
You're looking really good. :)
kimm4 [ View Profile ] Sep 21, 2009 3:56pm
Thank hun! Honestly, I'm busting my ass to add 2 more inches. My upper half is getting bigger and I need my legs to follow dammit!! Haven't seen you in a while, I hope you're doing well!! Miss you girlie!!
ROBERT75 [ View Profile ] Sep 15, 2009 12:39pm
AWESOME CUTS!
