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Membership Info
Member Since: Jan 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 478
  • Overall: 29,557
Forum Posts: 8597
BodyBlog Entries: 0
Comments to Others: 228
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2009 10:43am
Last Forum Post: Jul 3, 2009 11:54am
Last Photo Upload: Jan 5, 2009 4:22pm
Last Profile Update: Jul 2, 2009 1:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 301
Mutual Friends (?) : 59
Stalking (?) : 4
Inspiring (?) : 1

norinicole

Overall Goal:  norinicole has not set an Overall Goal 

Fit Status:  norinicole has not entered a Fit Status.  Ask norinicole for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Canada
Occupation:
Secretary
Personal Website:
Gym:
Gym Location:
When I Started:
Dec, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
My Estracort Log:
http://forum.bodybuilding.com/showthre ad.php?p=350662641&posted=1#post35066264 1

Time to refocus.

Hessunit's girl
Last Updated: Nov 19, 2008 3:41pm

What norinicole Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 8, 2008 May 1, 2009
Back Double Bicep Back double bi
When I decided to stop being a cardio bunny and start lifting. Didn't know how to pose correctly yet.  At a wedding. I wanted to take advantage of the lighting. I'm loving how I can see a noticeable difference in my shoulders too. Something's working!
Last Updated: Nov 18, 2008 2:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2008 11:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 12, 2008 11:31am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 19, 2008 3:41pm

Members That Inspire norinicole:
norinicole does not have inspirational members yet.

BodyAnswers
norinicole has answered 1 of 67 total questions.
View all 1 of norinicole's BodyAnswers »

What mistakes did you make when you first started working out?
- Updated Nov 19, 2008 2:43pm

View all 1 of norinicole's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 19, 2008 3:41pm

Videos of norinicole
Lat pulldowns
Lat pulldowns
Play this video Played: 229
Description: Lat pulldowns, 4th set, 90 lbs
DB Rows
DB Rows
Play this video Played: 203
Description: DB rows, 4th set, 45lbs
Squats
Squats
Play this video Played: 164
Description: Squats, 135lbs.
Play this video 21s with 17.5 DB Played: 211
Play this video Bodyweight Dips Played: 831
Last Updated: Nov 19, 2008 3:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2008 3:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
IsoSensation Whey Isolate
IsoSensation Whey Isolate

Started: Jan 08, 2008
Reason: I needed to increase my protein intake and I wasn't even having a pwo shake. This...
Last Updated: May 5, 2008 10:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Ninjastic McHottieho
Number Of Posts: 8597 View All Posts
Posts Per Day: 15.72
Last Activity: Jul 4, 2009 10:40am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Jun 11, 2008 9:39pm

Friends (63)









Last Updated: Nov 7, 2008 2:39pm

Visitor Comments (121)
[ Leave norinicole a Comment ]
CHEESE! Amanda76 [ View Profile ]
Jul 1, 2009 10:00am
How could I not? Your back is, like, twice the size of when you started. Would not believe it was the same person if not for the tattoo. You're awesome! :)
dunkonu9 [ View Profile ]
Jun 30, 2009 9:56pm
Hey nori, how are things with you? Hope all is well and your still super sexy. Happy Canada Day.
Me and Jay Cutler @ Fresno Classic The_10_2s [ View Profile ]
Jun 30, 2009 11:00am
Looking great keep it up!
Zebra Bikini Surf_Sun_Sand [ View Profile ]
Jun 10, 2009 1:14pm
You're welcome...hope yo are having a great week! Surf
Guest Matt guest
Jun 4, 2009 11:15am
Hey its matt, what up.
Zebra Bikini Surf_Sun_Sand [ View Profile ]
Jun 4, 2009 10:11am
Great work especially your back! Surf
LA '09 AntonieV [ View Profile ]
Jun 4, 2009 8:30am
I am and wow Edmonton cold haha I will be tearing up canadian nats hope to see you gorgeous
LA '09 AntonieV [ View Profile ]
Jun 3, 2009 1:48pm
Looking awesome where in CA Are ya
mamafit [ View Profile ]
May 21, 2009 8:32am
Thanks, I never thought of competing. Right now I am just trying to be the best I can. Thanks for being a part of my inspiration! :)
stevep78 [ View Profile ]
May 15, 2009 8:45pm
haha..thank you..it did kick me in the arm, so hard that its shoe got implanted..haha..btw, your abs are isane also..great overall job. Steve
ironplates1 [ View Profile ]
May 15, 2009 1:29pm
wow keep up your hard training looking great
Abs are finally showing up SpacemanSpif [ View Profile ]
May 15, 2009 1:26pm
When is your next competition? You have made alot of progress and should show it off!!!
PkgKing [ View Profile ]
May 15, 2009 9:58am
what a great back and abs you have!
hdjedi1 [ View Profile ]
May 15, 2009 9:47am
Great progress shot!
Abs are finally showing up SpacemanSpif [ View Profile ]
May 15, 2009 9:45am
great job with your progress.
Looking Forward PenteKing [ View Profile ]
May 15, 2009 9:44am
I am awed and flabbergasted at your meteoric progress. You have much to proud about.
stevep78 [ View Profile ]
May 15, 2009 9:42am
holy hell, that is some major progress right there..congrats to you..soldia girl.. Steve
kobe28 [ View Profile ]
May 12, 2009 11:26pm
great pics and physique
DEEP09 [ View Profile ]
May 11, 2009 9:07am
you are one ripped up lil Lady sending Love from Texas
TheSheepdog [ View Profile ]
May 11, 2009 9:06am
I remember when you 1st got here and posted your pics, you have come along way and I bet it feels great. You have done a great job. Good luck.
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