nooch315 
"To keep a healthy balance. No real overall goal but to stay in shape and keep busting ass day and night no excuses period!!!!!"
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May 31, 2008
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Aug 8, 2009
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Taken same day with phone so kinda blury
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Happy with progress but still need to bring out middle
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May 31, 2008
This Picture taken about 9 weeks into hard traing session
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May 31, 2008
Taken same day with phone so kinda blury
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Feb 9, 2009
This was taking at the beginning of 12wk routine
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Feb 10, 2009
begining of 12wk
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Feb 13, 2009
starting to de-bloat
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Feb 15, 2009
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Feb 16, 2009
know idea what i'm doing here
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Feb 18, 2009
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Feb 24, 2009
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Feb 24, 2009
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Feb 26, 2009
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Feb 27, 2009
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Mar 4, 2009
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Mar 4, 2009
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Mar 24, 2009
bi again
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Mar 24, 2009
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Mar 24, 2009
Left Bi showing some vascularity
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Aug 7, 2009
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Aug 7, 2009
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Aug 7, 2009
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Aug 7, 2009
Finanly was able to get some back pics taken
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Aug 7, 2009
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Aug 8, 2009
Happy with progress but still need to bring out middle
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Dec 26, 2009
Bloat from holidays going to try to get to 6% by 1/13 probably 9.5 here
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Dec 26, 2009
More Holiday bloat
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Dec 31, 2009
6 days into no carbs lost some bf hoping to get to 6% by the 13th probably 9 here
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Dec 31, 2009
Lost alot of bloat lowered bf not sure how much
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