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nooch315
"To keep a healthy balance. No real overall goal but to stay in shape and keep busting ass day and night no excuses period!!!!!"

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BodyBlog (13)
Photos (8)
Progress & Goals
Workout Tracker (2)
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
May 31, 2008 Aug 8, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -10.0 lb (-4.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 14, 2009 185.0 lb (84.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 7, 2009 186.0 lb (84.5 kg) -0.5 lb (-0.2 kg) -0.3 %
Jul 16, 2009 186.5 lb (84.8 kg) -6.5 lb (-3.0 kg) -3.4 %
May 25, 2009 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
May 5, 2009 195.0 lb (88.6 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -2.6 %
Current: 8.4 % Percent Change: -23.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 14, 2009 8.4 % -0.8 % -8.7 %
Jul 16, 2009 9.2 % -0.4 % -4.2 %
May 25, 2009 9.6 % -0.2 % -2.0 %
Mar 4, 2009 9.8 % -1.2 % -10.9 %
Feb 9, 2009 11.0 % 0.6 % 5.8 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 14, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 7, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 25, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 14.0 lb (6.4 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 5, 2009 334.0 lb (151.8 kg) 44.0 lb (20.0 kg) 15.2 %
Feb 9, 2009 290.0 lb (131.8 kg) -20.0 lb (-9.1 kg) -6.5 %
Jun 1, 2008 310.0 lb (140.9 kg) -10.0 lb (-4.5 kg) -3.1 %
Apr 19, 2008 320.0 lb (145.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 71.0 lb (32.3 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 20.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 5, 2009 421.0 lb (191.4 kg) 71.0 lb (32.3 kg) 20.3 %
Apr 19, 2008 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 41.0 lb (18.6 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 5, 2009 366.0 lb (166.4 kg) 51.0 lb (23.2 kg) 16.2 %
Feb 9, 2009 315.0 lb (143.2 kg) -10.0 lb (-4.5 kg) -3.1 %
Apr 19, 2008 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 19, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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