bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 8 Photos
harborfest_2009_006 harborfest_2009_007
1 Comments 1 Comments

View nooch315's:

Contact nooch315:
Send Private Message
Report nooch315 Report nooch315
Leave Comment for nooch315 Leave Comment


Membership Info
Member Since: Apr 19, 2008
BodyBlog Started: Jun 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 17
  • Overall: 1,489
Forum Posts: 12
BodyBlog Entries: 13
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Dec 15, 2009 5:35am
Last Forum Post: Never
Last Photo Upload: Dec 9, 2009 12:59am
Last Profile Update: Dec 12, 2009 11:17am
Last Blog Post: Aug 13, 2009 5:45am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 63
Stalking (?) : 2
Inspiring (?) : 0

nooch315

Overall Goal:  To keep a healthy balance. No real overall goal but to stay in shape and keep busting ass day and night no excuses period!!!!!

Fit Status:  Staying strong mind body and spirit. Really is there any other way to be?

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
New York, United States
Occupation:
Nuclear Security
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1997
How I Started:
I always was active growing up. I can remember being a kid in my basement lifting my parents old weights just trying to push those things over my head. There was somthing special even then about pushing myself. So in high school I really was introduced to wieght training with a few of my buddies. I have been addicted ever since. Also my mother was a big help she has been a excecise junkie my whole life so I am thankful that she instilled health in fitness into my life.
Why I Love It:
I love the thrill of pushing my self. I love being active competing against my self the feeling I get when I'm dead tired from exhausting my body in a gruling workout. I love that the body won't lie you get out of if what you put in to it. I love seeing my results after reaching a goal, and that there is never a end goal.
How I Stay Motivated:
By always trying to out perform myself and setting new goals. Reading magazines books. Lately body space has been a big help.
BB Accomplishments:
I don't compete but when I benched 355, and also ran 10 miles those were major mile stones in my life.
Forum Signature:
Last Updated: Apr 19, 2008 1:51am

What nooch315 Is Up To:
Dec 9, 2009
nooch315 uploaded 2 new Photo Gallery Pictures
Nov 28, 2009
nooch315 uploaded 4 new Photo Gallery Pictures
nooch315 changed Overall Goal: "To keep a healthy balance. No real overall goal but to stay in shape and keep busting ass day and night no excuses period!!!!!."
See Last 64 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 31, 2008 Aug 8, 2009
Taken same day with phone so kinda blury
Happy with progress but still need to bring out middle
Last Updated: Aug 8, 2009 5:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 14, 2009 5:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 1, 2008 10:28am

Goals:
Main Goal:
Other
Goal (Overall):
To keep a healthy balance. No real overall goal but to stay in shape and keep busting ass day and night no excuses period!!!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 28, 2009 4:22pm

Members That Inspire nooch315:
oldsuperman [ BodySpace ]
Oldsuperman inspires me through his hard work and determination. The fact that getting older doesn't mean getting unhealthy and out of shape. You are the answer for every lame excuse I have ever heard.
amysuds [ BodySpace ]
Amysuds inspires me with her accomplishments. She has grown tremendously in the fitness world. The fact of where she started and is now is amazing and with six children and grandchild she not only inspires them but finds the time to keep inspiring all of us.
View all 2 members who inspire nooch315 »

BodyAnswers
nooch315 has answered 0 of 67 total questions.
View all 0 of nooch315's BodyAnswers »

(No Answer)

View all 0 of nooch315's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 28, 2009 4:22pm

Videos of nooch315
This Member has not entered any Videos yet.
Last Updated: Nov 28, 2009 4:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 28, 2009 4:22pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Aug 13, 2009 5:45am

I have been doing this for along time and have never gotten to where I am now.  I have maintained most muscle with dropping BF by 2.5%.  I got hooked up with poynter and went on extreme fat reduction workout and have drank gallons of scivation xtend. That chit is awesome.  I saw some of my...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: May 01, 2008
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Feb 24, 2009
Reason: Looking to get a little extra kick and this stuff is it the real deal.
SciVation Xtend, 90 Servings, Refreshing Grape (1170g)
Started: Jun 03, 2009
Reason: To help fuel my body after a hard workout
Last Updated: Jun 10, 2008 5:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 12, 2009 5:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Mountain Biking, Kyaking, Snowboarding, Hiking, Camping, Golf
Magazines:
  • Mens Fitness Maximum Fitness Reps
Healthy Foods:
  • Eggwhites, chicken, tuna apples and penutbuttter
Cheat Foods:
  • Pizza
  • Bud Lights
Workout Music:
  • Motley Crue, Godsmack, Metallica,
Supplements:
Last Updated: Jun 24, 2008 10:50pm

Friends (65)









Last Updated: Dec 12, 2009 11:17am

Visitor Comments (33)
[ Leave nooch315 a Comment ]
TrailrParkTrash [ View Profile ]
Dec 5, 2009 4:29am
great progress pics, keep it up!
art MsFitFern [ View Profile ]
Nov 28, 2009 4:33pm
I eat ok in the offseason. Im not one to gain 25lbs and have to lose it all over again. I would rather be 5lbs from goal all year so I can jump into a show or a shoot anytime I need to.
art MsFitFern [ View Profile ]
Nov 28, 2009 4:22pm
ya....some people bust balls ans some stay the same.....year after year and get all the prop...being skinny is easy, just stop eating. been there, done that
TrailrParkTrash [ View Profile ]
Nov 8, 2009 8:06am
looking jacked in the progress shots bro!
Tbar rows stevep78 [ View Profile ]
Aug 16, 2009 8:18pm
Thanks bro..I appreciate it..Your back looks great man, nice V taper..Keep it up. Steve
augustSHOULDERtheotherone myboysrock3 [ View Profile ]
Aug 15, 2009 10:49pm
gotta give you props on the muscle mass and definition. all iron work or do you do cardio?
gympunk [ View Profile ]
Aug 14, 2009 8:22am
Great job!
lil_kris [ View Profile ]
Aug 8, 2009 4:01pm
Ur awesome... we DO WORK!! period!!
Dressed in something other than a bikini!! LOL Fitness4Wanda [ View Profile ]
Aug 8, 2009 10:32am
Well Thank you very much! WOW back at ya, you have done an amazing job as well, you are ripped front back top and bottom, nice job, keep up the great work!
Hello World!! I'M ALIVE! MAGUI [ View Profile ]
Aug 7, 2009 7:30pm
looking great nooch :)
thebigchamp [ View Profile ]
Aug 7, 2009 3:45pm
So you're in a nuclear security team? Now I know what these things can do to someone lol You look huge, shredded and with good size! You don't even look 28 years old, man. Can you tell how is your diet like? And your workout? Basic Weider or something else? You rock, man!
Horse2000 [ View Profile ]
Aug 7, 2009 1:14pm
dam your ripped dude good job.
thebigchamp [ View Profile ]
Aug 2, 2009 8:33am
Yo, showing off some vascularity, already! Keep up!
Joshingjosh [ View Profile ]
Jul 21, 2009 9:29am
great abs dude, nice arms.
jodilynne3 [ View Profile ]
May 24, 2009 5:32am
Hey thanks for the encouragement; I am giving it everything I have got and pushing myself everyday. I absolutely love the program, and want to keep building muscle. I guess you have to be sore to make those muscles grow eh? You are looking in great shape! :)
missdannigee [ View Profile ]
May 22, 2009 8:42am
WELL THANK YOU VERY MUCH, THAT IS A VERY GENEROUS COMPLIMENT...YOUR STOMACH IS VERY DEFINED!...GOOD JOB!
amysuds [ View Profile ]
May 17, 2009 8:55pm
Thankyou and you are looking great!
Candid Shot Man_O [ View Profile ]
May 16, 2009 8:22pm
Great natural physique. Keep up the diet routine. It's 80% of the battle (and you're winning!).--Manny
SuperMaine [ View Profile ]
May 11, 2009 10:44am
Thanks for the add. I appreciate it. If you would, check out my website. let me know what you think. Looking good and keep it up www.elijahmaine.com -Elij ah
jyule [ View Profile ]
May 11, 2009 9:42am
Thanks for then add bro! Sick abs!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MuscleMilk Mousse