Progress & Goals
140.1 Lbs.
LEAN BODY MASS
41.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
nonlin3ar updated his weight from 181 Lbs. to 181.2 Lbs., a 0.2 Lb. gain in 6 days.
Mar 6, 2013 | Likenonlin3ar updated his weight from 184 Lbs. to 181 Lbs., a 3 Lb. loss in 11 days.
Feb 28, 2013 | Likenonlin3ar updated his weight from 183.5 Lbs. to 184 Lbs., a 0.5 Lb. gain in 6 days.
Feb 17, 2013 | Likenonlin3ar measured his arms at 14.1 in., no change in 10 days and measured 8 other body parts.
Feb 17, 2013nonlin3ar updated his weight from 184.2 Lbs. to 183.5 Lbs., a 0.7 Lb. loss in 28 days.
Feb 11, 2013 | Likenonlin3ar measured his arms at 14.1 in., a gain of 2.1 in. in 229 days and measured 7 other body parts.
Feb 7, 2013nonlin3ar updated his weight from 183 Lbs. to 184.2 Lbs., a 1.2 Lb. gain in 11 days.
Jan 9, 2013 | Likenonlin3ar updated his weight from 190 Lbs. to 183 Lbs., a 7 Lb. loss in 124 days.
Dec 29, 2012 | Like


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nonlin3ar measured his arms at 14 in., a loss of 0.1 in. in 17 days and measured 8 other body parts.