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Membership Info
Member Since: Aug 5, 2007
BodyBlog Started: Aug 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 688
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 1, 2009 3:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 17, 2009 2:22pm
Last Blog Post: Apr 21, 2008 5:14am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

nondecaf

Overall Goal:  HOT by Hollow-weeny!!!

Fit Status:  nondecaf has not entered a Fit Status.  Ask nondecaf for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Vera
Sex:
Female
Age:
35
Location:
United States
Occupation:
Personal Website:
http://myspace.com/nondecaf
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started originally in high school and have been in and out of the gym since. I'm older now and just tired of living without the gym. I miss gym and need him back in my life!
Why I Love It:
Working out makes me feel wonderful.
How I Stay Motivated:
Look at the crummy pics I've posted and you'll see my motivation!
BB Accomplishments:
Forum Signature:
Just BE it!
Last Updated: Aug 5, 2007 7:06am

What nondecaf Is Up To:
Aug 17, 2009
nondecaf changed Overall Goal: "HOT by Hollow-weeny!!!."
nondecaf updated Body Stats - Arms: 11.5 ins., Hips: 38.5 ins., Thighs: 23.3 ins., Waist: 28 ins.
nondecaf changed Weight from 155 lbs. to 160 lbs., a 5 lb. gain in 154 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 17, 2009 Aug 17, 2009
front 165lbs Side view 160lbs
Lazy Spring
Last Updated: Aug 17, 2009 1:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2009 2:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 17, 2009 2:09pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
HOT by Hollow-weeny!!!
Goal (Long):
tone and shave 2 inches from upper thighs (they're 26 inches 08.18.09) - tone arms - shape calves.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 17, 2009 2:22pm

Members That Inspire nondecaf:
nondecaf does not have inspirational members yet.

BodyAnswers
nondecaf has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 17, 2009 2:22pm

Videos of nondecaf
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 2:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 2:22pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 21, 2008 5:14am

There should be an upper thigh measurement for us gals... this takes into account that inner thigh we need to tone up so as to not rub together while wearing panty hose and sounding like crickets... or sandpaper; and around to the back of the thigh that's part of our saggy ass anyway really....

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 17, 2009 2:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 17, 2009 1:23pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Oxygen
  • Muscle_ Fitness
  • Harper's Bazaar
Healthy Foods:
  • Yogurt
  • Seafood
  • I love peas
Supplements:
Last Updated: Aug 15, 2007 10:33am

Friends (5)





Last Updated: Apr 19, 2008 7:49pm

Visitor Comments (1)
[ Leave nondecaf a Comment ]
Afghan Muscle! scottshere1 [ View Profile ]
Aug 17, 2009 1:39pm
Just wanted to stop in and say good luck with your goals ... oh, and I like your avatar shot! lol
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