bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View noles101312's:

Contact noles101312:
Send Email
Send Private Message
Yahoo IM sweetness101312
Report noles101312 Report noles101312
Leave Comment for noles101312 Leave Comment


Membership Info
Member Since: Oct 29, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 87
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 12:40pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 16, 2009 12:06pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

noles101312

Overall Goal:  i want to lose the fat on my muscles and my abdomen. I would like to get ripped!!!! I would also like to add so muscle and just look hot and sexy.

Fit Status:  Im whipin my body into shape.

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Anthony Braschler
Sex:
Male
Age:
22
Location:
Wheeler Army Airfield, Hawaii, United States
Occupation:
U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2009
How I Started:
I started when i was 14 when i was playing football in high school.
Why I Love It:
Cuz i feel better throughout the day and have a lot of days where i am not so tired through the day.
How I Stay Motivated:
I look at my body change and tell myself to keep goin and i will acheive what i want.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 4, 2009 1:06am

What noles101312 Is Up To:
Nov 16, 2009
noles101312 updated Motivation Level from 10/10 to 4/10 and said: "havent been able to go to the gym been workin lik 16 hrs a day. totally sux "
noles101312 updated Body Stats - Neck: 18 ins., Waist: 41.3 ins.
noles101312 changed Body Fat from 27% to 25%, a loss of 2 percentage points in 12 days
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2009 12:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2009 12:06pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to lose the fat on my muscles and my abdomen. I would like to get ripped!!!! I would also like to add so muscle and just look hot and sexy.
Goal (Long):
I would like to stay fit and keep my body the way it is when i reach my goal for the rest of my life. i think a fit body helps with your everyday feeling about yourself and overall health of your mind and sexual self.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 4, 2009 1:11am

Members That Inspire noles101312:
noles101312 does not have inspirational members yet.

BodyAnswers
noles101312 has answered 34 of 67 total questions.
View all 34 of noles101312's BodyAnswers »

What supplements do you take immediately before your workout? Why?
NO-Explode
- Updated Nov 4, 2009 1:47am

What supplements do you take immediately after your workout? Why?
Muscletech Anabolic halo
- Updated Nov 4, 2009 1:47am

How many days per week do you do cardio?
5
- Updated Nov 4, 2009 1:42am

View all 34 of noles101312's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2009 1:11am

Videos of noles101312
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 1:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 1:11am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2009 1:11am

Supplement Reviews
BSN Atro-Phex, 98 Capsules
Review:  
Overall Rating:  8/10
Taste Rating:  N/A
BSN Cheaters Relief, 120 Capsules
Review:  
Overall Rating:  8/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Grape
Review:  
Overall Rating:  9/10
Taste Rating:  7/10
Last Updated: Nov 4, 2009 3:02am

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 29, 2009 11:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 4, 2009 3:02am

Favorites
Bodyparts:
Hobbies:
  • Working out playing sports watchin sports and swimming
Magazines:
  • MuscleMag
  • Flex
  • Urban Ink
Healthy Foods:
  • Chicken
  • Broccoli
  • Fish
Cheat Foods:
  • Spaghetti
  • French Fries
Workout Music:
  • Metal
  • Hardcore
  • Rap
Supplements:
Last Updated: Nov 4, 2009 5:53am

Friends (2)


Last Updated: Nov 8, 2009 9:00am

Visitor Comments (1)
[ Leave noles101312 a Comment ]
Torch73 [ View Profile ]
Nov 7, 2009 9:52pm
Thanks, man. You can do it, just put as much work at the dinner table as you do in the gym and you'll be fine...
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



GASP