Member Since: Mar 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 859
Forum Posts: 153 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Jul 2, 2009 8:05pmLast Forum Post : Mar 14, 2009 8:21pmLast Photo Upload : Jul 16, 2008 9:16pmLast Profile Update: Sep 21, 2008 8:02amLast Blog Post: Never
noimoonchoi
Overall Goal: maintain and build.
Fit Status:
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Real Name: Sean
Sex: Male
Age:
Location: Baltimore, Maryland, United States
Occupation:
Personal Website:
Gym: home
Gym Location:
When I Started: Jan, 2006
How I Started: wanted to put on some muscle and stay in the best overall shape possible.
Why I Love It: Feeling of accomplishment, staying in great shape, and looking fit.
How I Stay Motivated: Always learning new things and never being content with where I am in my progress.
BB Accomplishments: I'm a hard gainer, so packing on an extra 25 pounds of muscle was a big deal for me.
Forum Signature: "Diplomacy: the art of saying 'nice doggie' till you can find a rock."
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): maintain and build.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
noimoonchoi does not have inspirational members yet.
noimoonchoi has answered 21 of 67 total questions.
View all 21 of noimoonchoi's BodyAnswers »
What is the most common reason that somebody gets injured while lifting?
Too much weight coupled with poor form.
What is the most dangerous weightlifting exercise? Why?
"Deadlifts" or "good mornings"...both great ways to hurt you lower back if your form is just a little off.
Do you currently have a workout partner?
View all 21 of noimoonchoi's BodyAnswers »
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Started: Jan 01, 2007
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Started: Mar 01, 2008
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Started: Jun 13, 2008
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User Title: Registered User
Number Of Posts: 153 View All Posts
Posts Per Day: 0.18
Last Activity: Jul 2, 2009 8:05pm
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Bodyparts:
Healthy Foods:
Workout Music:
Slipknot
System Of A Down
Dave Mathews Band
Supplements:
[ Leave noimoonchoi a Comment
CA562DUDE [ View Profile ] Mar 10, 2009 6:36pm
Hey thanks.. getting back in shape is pure hell.. I used to be a Trainer / Aerobics Inst...
andreb [ View Profile ] Jul 20, 2008 1:10pm
Nice to you you doing so well....My back has been quite good lately and eye is healing quite well week by week. Back at work after some 2 months off and nice to get regular paycheque again.. Back has held up better than expected through all this plus a move to a new place. Andre
stachedwalker [ View Profile ] Jul 16, 2008 9:51pm
Impressive build, Sean ... good work. :)
nutsy54 [ View Profile ] Jul 13, 2008 6:51pm
Odenton - north side of Fort Meade
andreb [ View Profile ] Apr 2, 2008 4:37pm
Heu kid. thanks......Can't write much as just gad emergency laser surgery on left eye today and can't stay long on Comp....Just to say..Impressive job so far...Andre
santiagomi [ View Profile ] Mar 17, 2008 7:03pm
I love the mirrored picture, I get to see you from all angles!
Cjetster [ View Profile ] Mar 17, 2008 5:46pm
Nice pics, definitely bigger than you were a year ago. Some things never change though, can't get rid of that Grin.
andreb [ View Profile ] Mar 14, 2008 5:42am
Thanks for the add. Glad to do it. Profile pic did show great gains on shoulders, pecs, arms and abs. Powerful looking upper body. Tip top shape for your sport. Keeping an eye on progress. Andre
