noimaxoc 
"Get my current body weight of 202 up to 210 pounds."
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noimaxoc has answered 49 of 67 Questions.
What type of nutrition plan are you currently following? Give full details.
Weight gain program. I try to comsume at least 3000 calories daily. 3 to 4 meals. This includes whey protein and a weight gainer and suppliments.
What is your cardio exercise plan?
What tips would you give to others to help them stay motivated over the long-term?
Use a workout partner and try to lift durning the when you have the most energy. Buy an Ipod too.
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Click on any category row to view questions and noimaxoc's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
1 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
1 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
3 of 3 |
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