Last Visit: Jun 11, 2008 5:42pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 10, 2008 8:49am Last Blog Post: Feb 3, 2008 12:16pm
I was tired of being skinny and basically afraid to ever take my shirt off in public.
Why I Love It:
"... your body, which you have from God, is a temple of the Holy Spirit... You are not your own, for you were bought with a price." 1 Corinthians 6:19-20
How I Stay Motivated:
An occasional pat on the back, thumbs up, and nice look from someone who would not have noticed me in a good way before helps. Old photos too.
BB Accomplishments:
Forum Signature:
Do, or do not, there is no try.
Gerard
Last Updated: Sep 16, 2007 9:59am
Progress Pictures
This member has not uploaded any progress pictures yet.
What tips would you give to others to help them stay motivated over the long-term?
Keep a log of your progress and take pictures. ItT also helps if you have an accountable goal, like passing a PT test for a job or something.
- Updated Dec 30, 2007 4:47pm
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I give some people limited information. Some of them are supportive and help me out, others think it's dumb, oh well. Guess how much time talking about it the dumb ones get?
- Updated Dec 30, 2007 4:46pm
What are your secrets for making healthy food taste great?
Cook it yourself, and don't go crazy on one item, balance it out.
Something new, changing things up a little, seems like something I will keep doing. It will be nice to run outside in a month or two when it isn't icy and dangerous...I am getting sick of winter :-D
Hey. Havent had a chance to get an update in a while. I am assuming all is right in your world. Let me know. I know I have been busy lately but that doesnt mean I stopped cheering for you.
