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Fit Status /// View History
Do as I do, not as I say. Follow my training and nutrition plan at www.noexcusefitness.com.au
May 26, 2012 6:23am
Motivation Level:
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Background
When I Started: no information entered
HOW I STARTED:
No excuse fitness is a unique fitness blog in that it shows and highlights ways for people to exercise anywhere, anytime. Don't use excuses. Follow me through my training and see how I fit exercise and good nutrition into my busy lifestyle.
WHY I LOVE IT:
noeXcusefitness's Progress & Goals
Lbs.
2011-09-18
176.0
TIME UNTIL GOAL:
No Goal
Start:
176 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
176 Lbs.
Sep 18, 2011
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
noeXcusefitness's Program
My Workout Program View My Full Workout Program
noeXcusefitness has not added any program information.
My Nutrition Program View My Full Nutrition Program
noeXcusefitness has not added any program information.
My Supplement Program View My Full Supplement Program
noeXcusefitness has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Proving to people that: 'There is no such thing as a good eXcuse!'
About noeXcusefitness
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
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Latest BodyBlog Entries
Visitor Comments
Leave a Comment
AvaCowan
Thanks for stopping by my page a few weeks back. My life has been crazy, and I literally have seen my comments in weeks. Thank you from the bottom of my heart for stopping by. Those comments keep me going!
Oct 1, 2011 10:54am
xxx_hockey
You got it man. And thanks. I'm thinking of having 2 back days once I'm bak to the drawing board. 1 width and 1 thickness. Ever tried something like this?
Sep 29, 2011 10:35am
sparkie
thanks so much!! I really appreciate that!! hope you had a nice weekend?? how is training going?
Sep 25, 2011 6:07pm
musculardude
Thanks a lot Mate, I appreciate your kind words. Looking great also congratulations good work :)
Sep 23, 2011 9:02am
