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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Feb 26, 2012
CURRENT
155.4 Lbs.
LEAN BODY MASS
29.6 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jan 9, 2013
CURRENT BODY FAT
16
%
Jan 9, 2013
PROGRESS HISTORY
Lbs.
2013-01-09
185
%
2013-01-09
16
Lbs.
2013-01-09
155.4
Programs
My Workout Philosophy View My Full Workout Program
nocandy has not added any program information.
My Nutrition Program View My Full Nutrition Program
nocandy has not added any program information.
My Supplement Program View My Full Supplement Program
nocandy has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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nocandy updated his body fat to 16%.