Jan 8, 2009 6:07pm

Get back into it? Try to get a coaching job? Help out kids too. And then you can do the works out with them.

Jan 6, 2009 1:26pm

Also, if you do drink beer or pop. Cut back and drink only Water. Water is the best thing on earth. If you also need help on how to lose little weight I can help ya too.

Jan 6, 2009 1:25pm

Well I mean all those things you learned in the military and stuff to be mentally strong about it. You body can take so much more the your brain thinks. When your abs start burning then thats just the start, you gotta do an extra 25 after it burns and when your done it should be like your abs are on fire. Thats the best way to get results.

Dec 10, 2008 6:03am

Your 27 and im way youngr then you............................... dating-island.com????

Oct 6, 2008 5:42am

Im not trying to say your wrong. But most likely those stats on that muscle tech stuff is complete bullshit. They cant exactly measure 1.5 inch and .5 to your body in muscle. If anything its a weight gainer. I just lift and as hard as I can and hope to be sore.

Oct 5, 2008 1:44pm

nah man. I just eat alot. Mass Tech? Ill talk to my buddy who sells supplements. Hes told me all the good shit.

Oct 4, 2008 1:20pm

Its going pretty good im sorta slacking off. Due to soccer and the gym closing at 4:30. And I dont like working out at home cause. I Dunno its not the rigth place haha.

Oct 4, 2008 1:18pm

Nah man I drink a shit load of water, milk, and Vitaman C(Bad in sugars). I work out 5 days a week sometimes 6. I play soccer everyday so I mean cardio is going to **** up my weight gains. But my leg workouts with that will get it all back for me.

Oct 3, 2008 10:32pm

Actually man. You can take pictures, Check out mine.. I started out with nothing and just check the little improvements. Just take pictures every 2 weeks of whatever msucles you worked out. Remember weere in a damn competetion now brotha =D Good luck too. Any questions I can help ya.

Sep 22, 2008 7:37pm

I meant that in a good way, as in out of all the other people doing it you'll win and make the most sacrifice to doing this.

Sep 22, 2008 7:36pm

Hey man, im wishing you good luck on that 12 month challange. I GURANTEE you can do it. I hope you actually do win and if you do.. Ill be amazed.

Sep 17, 2008 7:39pm

So I see that you were 133 when yo started.. well I was 135. Im currently 138 (check the stat thing on me) That will tell ya it all. Should I get ANIMAL PAK? I mean I dont eat alot of veggies, Only BIGGG Salads so I Dunno if thta would make a difference in my vitamins intake or not.

Sep 11, 2008 6:00pm

Hey man hope to see more from you!

Sep 10, 2008 3:44pm

Pretty good right now man. Trying to decide SoccerBody Building..

Sep 9, 2008 6:36pm

Wow man...

Aug 27, 2008 8:12pm

I did abs and shoulder today.. DUDE! okay do i do day 1 tomorrow!?

Aug 26, 2008 5:52pm

Im planning on getting a job! Or get a really cool friend to drive us.

Aug 25, 2008 8:26pm

i have soccer practice after school then I get home and I work out with what that guy gave me. I eat a Peanut butter and whey sandhwich.. how many should I eat a day of those? Like today at lunch i actually ate teh lunch and fealt good =P didnt feel pigged out. I was just focused on health.

Aug 25, 2008 7:44pm

im 135 atm.. Last time i checked I was atleast.. So like, what snack foods can I eat? Like.. Gotta help meh out here =) Im also talking to a PErsonal Trainer hes really helping me out alot. Gave me a 4 day split routine.

Aug 25, 2008 5:55pm

Oh helll yeaaa theres a damn change dude!