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no0odlez

"I want to Gain Muscle."

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no0odlez's Progress Pictures

6 Progress Pictures

Before After
Jun 19, 2007 Aug 23, 2008
back relaxed 154
a few months before i joined the gym, I drank hardcore almost every weekend and this was off lacrosse season, so i barely worked out at all. 130 lbs
154 lbs! this was actually one of my modeling test shots. Im kind been slacking on my routine. I am having a hard time balancing school,diet, working out, work, getting into modeling, and becoming a personal trainer.

All Progress Pictures
Jun 19, 2007
a few months before i joined the gym, I drank hardcore almost every weekend and this was off lacrosse season, so i barely worked out at all. 130 lbs

surf
Nov 20, 2007
this was right before i joined the gym...not to shabby, but def. not big enough

no flex
Feb 14, 2008
my progress after being at the gym for 2 months...this was when i started drinking less eating a little bit healthier, and going to the gym more

flexing
Jun 1, 2008
just recently... i do NOT drink at all, i eat mostly healthy food cheating maybe once every 2 weeks. i also found out i was not eating enough and i was over training since my last pic...which is why i look so much bigger now

Jul 12, 2008
still around 152 lb for about 2 months now...

back relaxed 154
Aug 23, 2008
154 lbs! this was actually one of my modeling test shots. Im kind been slacking on my routine. I am having a hard time balancing school,diet, working out, work, getting into modeling, and becoming a personal trainer.


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