Last Visit: Dec 14, 2009 9:41pm Last Forum Post: Feb 24, 2008 11:45pm Last Photo Upload: Apr 23, 2008 10:00pm Last Profile Update: Oct 7, 2009 9:59pm Last Blog Post: May 6, 2009 12:27pm
Overall Goal: Goal is to get back to where I was and improve my health. Not to mention my daughter is back in school and those little hormonal boys are at again!
Fit Status:
Getting motivated after about two months of not really eating or caring for the gym life... I never thought i would feel that way..
Goal is to get back to where I was and improve my health. Not to mention my daughter is back in school and those little hormonal boys are at again!
Goal (Long):
I guess my long term goal is to become more healthier and stronger.. I want to continue to impress my kids, besides being a great father and a threat to the little teenager boys!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Preparing for the "Tossing Little Teenage Boys Contest!"
Last Updated: Sep 11, 2009 2:40pm
Members That Inspire no-regrets:
no-regrets does not have inspirational members yet.
What type of injury was it? How long were you injured? How did you recover?
I pulled a ligament on my knee along time ago. I was doing squats and my knee kinda popped and since then, i am really freaked about doing squats. I recovered by not doing it again for along time...lolI pulled a ligament on my knee along time ago. I was doing squats and my knee kinda popped and since then, i am really freaked about doing squats. I recovered by not doing it again for along time......more
- Updated Jan 22, 2008 5:08pm
What is the most common reason that somebody gets injured while lifting?
being Careful and not having a spotter. lol Also, you have to know your body and know what to push and what not to. If you feel you can lift it, then go ahead. If not then, dont do it... listen to that little voice. It's usually right.being Careful and not having a spotter. lol Also, you have to know your body and know what to push and what not to. If you feel you can lift it, then go ahead. If not then, dont do it... listen to ...more
- Updated Jan 22, 2008 5:08pm
What is the most dangerous weightlifting exercise? Why?
Okay, time to vent... so, I call the gym on base to see if they are open and guess what!? nope! Those wackos arent open for certain reasons! Shyt! I know there are other gyms on this base but if i go at lunch..Im not gonna wanna come back to work. So, luckily I didnt take my Superpump yet!...
Thank you for your kind motivational words...been out of my regular gym routine for a while and wanting my strength back quickly... like today! Grow those muscles to scare those boys away from your daughter.
We went to the ocean over the weekend... Our rottweiller twisted his knee running from a wave, and I had to carry him back... We're lookin' at 3 months of rehab...
No doubt, aiming high and getting pretty close! I'm going for Transformation of the Week on here very soon, so I can't lose focus!
How about you? Are you making progress?
