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Membership Info

Member Since: Mar 26, 2008
BodyBlog Started: Jan 4, 2009
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 20
Overall: 1,410

Forum Posts: 15
BodyBlog Entries: 2
Comments to Others: 3

Forum Rep (?) : nntn 10

Activity

Last Visit: Oct 27, 2009 11:01pm
Last Forum Post: Jan 17, 2009 3:50am
Last Photo Upload: May 24, 2009 9:31am
Last Profile Update: Oct 27, 2009 10:37pm
Last Blog Post: Jan 5, 2009 5:36pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 50

Stalking (?) : 3

Inspiring (?) : 0

nntn

Overall Goal: My overall goal is to dance ballet on point shoes.

Fit Status: Taking 6 credits of dance

Motivation Level: 4/10

May 17, 2009 4:29 am History

May 24, 2009 10:43 am History

Personal Info And Background:

Real Name:	Shelby
Sex:	Female
Age:	24
Location:	Oregon, United States
Occupation:	musician
Personal Website:	http://www.myspace.com/nntn
Primary Gym:
College:
High School:
When I Started:	Jun, 1985
How I Started:	I got started working out in my yard when i was 3 or 4. My dad would balance me on his hand over his head and i would do cherry drops off the jungle gym. my dad was a gymnast.
Why I Love It:	I love seeing results. i love being in the gym, its nostalgic. best of all i love listening to music. to me music sounds its best when i am working out.
How I Stay Motivated:	music
BB Accomplishments:
Forum Signature:

What nntn Is Up To:

May 24, 2009

nntn updated Motivation Level from 9/10 to 4/10

- 10:43 am - Comment

nntn changed Overall Goal: "My overall goal is to dance ballet on point shoes.."

- 10:19 am - Comment

May 17, 2009

nntn updated Motivation Level from 8/10 to 9/10

- 11:59 pm - Comment

See Last 11 Feed Items

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Progress Pictures:
Apr 1, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: May 17, 2009 4:34am

Body Stats:

Height:	5'0.0" (1.52 m)	Waist:	26" (66.04 cm)
Weight:	90 lb (40.9 kg)	Thighs:	18" (45.72 cm)
Bodyfat:	12.0 %	Calves:	11.5" (29.21 cm)
Chest:	32.5" (82.55 cm)	Forearms:	7" (17.78 cm)
Arms:	9" (22.86 cm)	Shoulders:	37" (93.98 cm)
Hips:	31" (78.74 cm)	Neck:	11" (27.94 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	My overall goal is to dance ballet on point shoes.
Goal (Long):
Weight Goal:
Bodyfat Goal:	12%
Upcoming Contest:

Members That Inspire nntn:
nntn does not have inspirational members yet.

BodyAnswers

nntn has answered 6 of 67 total questions.
View all 6 of nntn's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

i cheer for people who grunt. i dont do it but i endorse it fully.

- Updated Dec 13, 2008 4:50am

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

I love to gossip about my successes and i want my friends to also want to be successful. In anyway really... if my friends want to body build then wonderful! if its something else, great! i just li...more

- Updated Dec 13, 2008 4:49am

What tips would you give to others to help them stay motivated over the long-term?

IT GETS EASIER.
Learn to measure your portions with your hand

- Updated Dec 13, 2008 4:49am

View all 6 of nntn's BodyAnswers »

Contest History:
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (2 Posts Total)
Jan 5 First Day Back In Gym* Category: Training on Jan 5, 2009 5:36pm Today is my first real day back in the gym. I have been prepping for this at home with small exercises so today was good. I got a nice little leg workout, with a little bit of arms. I will probably do a little arm workout tonight with abs. 20lbs barbell full squat, barbell lunge... Read More » View nntn's BodyBlog

Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	15 View All Posts
Posts Per Day:	0.02
Last Activity:	Oct 27, 2009 10:56pm
Recent Threads: Choosing the Perfect Bikini & Shoe posted in NPC -last reply: 354 days ago NPC Bikini 2009 posted in Fitness Competitions -last reply: 373 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 27, 2009 10:37pm

Favorites
Workout Music:	www.myspace.com/nntn
Last Updated: Oct 27, 2009 10:37pm

Friends (53)

wfs63	tanzeer	J2R
danabbanad	waelkd	Happybranson
GetFit2009	wakingmalice	jon5652

Show All Friends (53) »

Last Updated: Oct 15, 2009 8:55pm

Visitor Comments (12)
[ Leave nntn a Comment ]
	CarstenF1 [ View Profile ] May 23, 2009 3:48am 90 pounds?? wow.. where do you wanna be at?
	medic_133 [ View Profile ] May 18, 2009 6:59am Why thank you!! I'm such a cat lover! Ha
	krgore [ View Profile ] May 17, 2009 10:29am Thanks for the add - nice to have you as a Bodyspace friend!
	bigrlm [ View Profile ] May 17, 2009 5:06am hey how are you doing is it me or do you look depressed in your pics
	frantic1 [ View Profile ] May 17, 2009 5:02am Thnks for the add. How long have you been training?
	tanzeer [ View Profile ] May 17, 2009 4:53am thx for the add......then....dont u have anything to say....wud love to hear from you....need to know abt u
	wakingmalice [ View Profile ] Mar 12, 2009 7:04pm hey thanks for the add, you look amazing
	SDfighter [ View Profile ] Jan 26, 2009 9:58pm super, super hot!
	Sing Sing [ View Profile ] Jan 5, 2009 4:06am Good morning-Shelby Great name... Stanley
	hdjedi1 [ View Profile ] Jan 4, 2009 7:52pm What do you play? I play bass in a blue/jazz band.
	immuno [ View Profile ] Dec 23, 2008 9:49am Just received your message. I didn't realize you were being facetious with the 600 crunches thing. Darn it; I would have loved to have seen a vid of someone doing that. ;] At any rate, it looks like you have a great ab routine. Keep it up!
	immuno [ View Profile ] Dec 14, 2008 10:39am 600 Crunches!?!? I was proud of myself for doing 3 sets of 60! Seriously, it would be pretty cool if you posted a video of yourself doing your sets. Talk about motivation!

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