Bodybuilding.com Information Motivation Supplementation
in:
nnnmmmnn
5%
bf
127.8 Lbs.
wt
5'10"
ht
BodySpace Member
nnnmmmnn
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Reputation:

Member Since: Sep 3, 2011

Last Visit: Apr 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Nishchaiy
age
gender
Male
location
IN
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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121.5 Lbs.

LEAN BODY MASS

6.4 Lbs.

BODY FAT

CURRENT WEIGHT
127.8
Lbs.
Mar 14, 2013
Lbs.
Save
CURRENT BODY FAT
5
%
Jan 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-15,2012-11-17,2012-11-20,2012-12-06,2013-01-18,2013-03-14
125,121,124,124.6,127.9,127.9
Jan 12, 2014
150.6 Lbs.
%
2012-01-15,2012-11-17,2013-01-18
7,4,5
Jan 13, 2017
8 %
Lbs.
2012-01-15,2012-11-17,2012-11-20,2012-12-06,2013-01-18,2013-03-14
116.2,116.2,119,119.6,121.5,121.5
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

nnnmmmnn has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

nnnmmmnn has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

nnnmmmnn has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

nnnmmmnn has not added any philosophy information.

What nnnmmmnn Is Up To

nnnmmmnn is now friends with Jalena.

Apr 18, 2013

nnnmmmnn is now friends with 30LifeCrisis.

Mar 3, 2013

nnnmmmnn is now friends with Change.n.me09.

Jan 28, 2013

nnnmmmnn is now friends with 1Reddress, 3littlebirds and 2 others.

Jan 18, 2013

nnnmmmnn updated his body fat from 4% to 5%, a gain of 1% in 62 days.

5%
Jan 18, 2013 |
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nnnmmmnn updated his weight from 124.6 Lbs. to 127.9 Lbs., a 3.3 Lb. gain in 43 days.

127.9 Lbs.
Jan 18, 2013 |
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nnnmmmnn workng hard !!

Jan 18, 2013 |
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nnnmmmnn updated his motivation level from 10/10 to 9/10.

Jan 18, 2013 |
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nnnmmmnn is now friends with afalls.

Jan 7, 2013

nnnmmmnn is now friends with abhogan.

Dec 20, 2012

nnnmmmnn is now friends with bebe320.

Dec 17, 2012

nnnmmmnn is now friends with danielkemeny and Logie_Bear.

Dec 10, 2012

nnnmmmnn is now friends with MRWH111.

Dec 6, 2012

nnnmmmnn Starting to feel better !!

Dec 6, 2012 |
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nnnmmmnn updated his weight from 124 Lbs. to 124.6 Lbs., a 0.6 Lb. gain in 16 days.

124.6 Lbs.
Dec 6, 2012
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About Me

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Visitor Comments

Leave a Comment
3littlebirds
3littlebirds I'm fantastic...how are you?? Jan 18, 2013 8:35am
3littlebirds
3littlebirds Hey..thx for the add :) Jan 18, 2013 7:53am

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