Member Since: Mar 29, 2006
BodyBlog Started: Oct 31, 2006
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 621
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jan 24, 2007 5:35pm
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Jan 10, 2007 6:09pm
Last Profile Update: Jan 10, 2007 6:39pm
Last Blog Post : Jan 24, 2007 4:25pm
nnjbblder
Overall Goal: I would like to compete in my first bodybuilding contest in 2007.
Fit Status:
nnjbblder has not entered a Fit Status.
Ask nnjbblder for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
46
Location:
Bergen County
Occupation:
Supervisor of Computer Operations
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1998
How I Started:
Family and friends said I needed to loose weight for health reasons. I also wanted to loose weight to loose weight and to feel better
Why I Love It:
I love working out because of the amount of weight I have lost and how much better I feel and look.
How I Stay Motivated:
All of the positive compliments and how my clothes fit
BB Accomplishments:
To be fortunate to have a NPC Professional bodybuilder (Vince Galanti) as my personal trainer
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
I would like to compete in my first bodybuilding contest in 2007.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
nnjbblder does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 24, 2007 4:25pm
Barbell Press: 4 sets
Dumbell Side Lateral: 3 sets
EZbar Upright row: 3 sets
Cable Front Raise: 3 sets
Cable Crossovers: 2 sets
Barbell Shrugs: 3 sets
Barbell Curls: 4 sets
Incline Dumbell Curls: 4 sets
EZBar Cable Curl: 4 sets
High Cable Curls: 3 sets
After working out I also 20...
Started: Jan 01, 2000
Reason: It is the best/complete multi vitamin out there
Started: Jan 01, 2000
Reason:
Started: Jan 01, 2000
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
5 View All Posts
Posts Per Day:
0.00
Last Activity:
Jan 24, 2007 5:35pm
Recent Threads:
Tuesday: Back
45 Minutes of Cardio
Wednesday:Legs and Abs
30 Minutes of Cardio
Thursday: Shoulders and Bis
45 Minutes of Cardio
Friday: Chest and Tris
Bodyparts:
Hobbies:
Working out
Hiking
Fishing
Magazines:
Healthy Foods:
Cheat Foods:
Chinese food
Sweets
Italian food
Workout Music:
Supplements:
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