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My first tattoo Stiff Leg Deadlifts are a bitch
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Membership Info
Member Since: Mar 29, 2006
BodyBlog Started: Oct 31, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 621
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 24, 2007 5:35pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jan 10, 2007 6:09pm
Last Profile Update: Jan 10, 2007 6:39pm
Last Blog Post: Jan 24, 2007 4:25pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 1
Inspiring (?) : 0

nnjbblder

Overall Goal:  I would like to compete in my first bodybuilding contest in 2007.

Fit Status:  nnjbblder has not entered a Fit Status.  Ask nnjbblder for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
46
Location:
Bergen County
Occupation:
Supervisor of Computer Operations
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1998
How I Started:
Family and friends said I needed to loose weight for health reasons. I also wanted to loose weight to loose weight and to feel better
Why I Love It:
I love working out because of the amount of weight I have lost and how much better I feel and look.
How I Stay Motivated:
All of the positive compliments and how my clothes fit
BB Accomplishments:
To be fortunate to have a NPC Professional bodybuilder (Vince Galanti) as my personal trainer
Forum Signature:
Last Updated: Nov 3, 2006 9:13pm

What nnjbblder Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2006 9:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 10, 2007 6:39pm

Goals:
Main Goal:
Compete
Goal (Overall):
I would like to compete in my first bodybuilding contest in 2007.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 10, 2007 6:24pm

Members That Inspire nnjbblder:
nnjbblder does not have inspirational members yet.

BodyAnswers
nnjbblder has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 10, 2007 6:24pm

Videos of nnjbblder
This Member has not entered any Videos yet.
Last Updated: Jan 10, 2007 6:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 10, 2007 6:24pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 24, 2007 4:25pm

Barbell Press: 4 sets
Dumbell Side Lateral: 3 sets
EZbar Upright row: 3 sets
Cable Front Raise: 3 sets
Cable Crossovers: 2 sets
Barbell Shrugs: 3 sets

Barbell Curls: 4 sets
Incline Dumbell Curls: 4 sets
EZBar Cable Curl: 4 sets
High Cable Curls: 3 sets

After working out I also 20...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jan 01, 2000
Reason: It is the best/complete multi vitamin out there
Universal ZMA Pro, 90 Capsules
Started: Jan 01, 2000
Reason: 
Universal Animal Stak, 21 Paks
Started: Jan 01, 2000
Reason: 
Last Updated: Jan 10, 2007 6:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 24, 2007 5:35pm
Recent Threads:


Workout Program:
Tuesday: Back
45 Minutes of Cardio

Wednesday:Legs and Abs
30 Minutes of Cardio

Thursday: Shoulders and Bis
45 Minutes of Cardio

Friday: Chest and Tris
Last Updated: Jan 10, 2007 6:37pm

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Hiking
  • Fishing
Magazines:
  • Flex & MD
Healthy Foods:
  • Terrayaki chicken
Cheat Foods:
  • Chinese food
  • Sweets
  • Italian food
Workout Music:
  • Disturbed
Supplements:
Last Updated: Jan 10, 2007 6:29pm

Friends (1)

Last Updated: Oct 30, 2006 5:09pm

Visitor Comments (1)
[ Leave nnjbblder a Comment ]
VGalanti [ View Profile ]
Jan 10, 2007 8:07pm
lookin good
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