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Membership Info
Member Since: Jun 7, 2007
BodyBlog Started: Sep 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 928
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 10:40am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 19, 2008 6:16pm
Last Blog Post: Sep 3, 2008 9:20am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 27
Stalking (?) : 3
Inspiring (?) : 0

nnichols2000

Overall Goal:  Our real problem, then, is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.

Fit Status:  nnichols2000 has not entered a Fit Status.  Ask nnichols2000 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Newonda Nichols
Sex:
Female
Age:
38
Location:
California, United States
Occupation:
Consultant and Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
My sister competes and I have traveled to her shows assisting her. Since we work out together I decided to also compete with her.
Why I Love It:
I love the way it makes me feel. I feel accomplished when I set goals for myself and achieve those goals. Working out is my zone, my place of zen. I can focus and realease any stress that I am going through. Check out myspace page for more details. http://www.myspace.com/newmifitness_training
How I Stay Motivated:
I keep a positive cirlce of family and friends to help motivate and keep me in check with my goals. I also look at my competition pictures and the trophies that I have wond. This motivates me to continue on the path and to compete nationally in 2009.
BB Accomplishments:
4th place Max Muscle 2007 Open Figure Class D and 2nd place Nevada State Figure 2008 Open Class D.
Forum Signature:
"Train Hard or Go Home"
Last Updated: Sep 5, 2008 5:11pm

What nnichols2000 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 5, 2008 8:19am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 5, 2008 8:19am

Goals:
Main Goal:
Compete
Goal (Overall):
Our real problem, then, is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.
Goal (Long):
I would like to add more fullness to my legs and glutes. When I lean down before competition time, my legs and glutes shrink and I would like to add more muscle so when I lean down the muscle is defined and more noticeable. I have added more lean protein in my diet, BCAA supplements and creatine.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
SF Bodybuilding and Figure
Last Updated: Sep 4, 2008 11:38am

Members That Inspire nnichols2000:
nnichols2000 does not have inspirational members yet.

BodyAnswers
nnichols2000 has answered 0 of 67 total questions.
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Contest History:
Jul 12, 2008:
NPC San Jose State Figure - Placing: 6
Jun 28, 2008:
NPC Nevada State Figure - Placing: 2
Mar 17, 2007:
NPC Max Muscle - Placing: 4
Dec 02, 2006:
NPC Excalibur - Placing: 10
Last Updated: Sep 3, 2008 1:06pm

Videos of nnichols2000
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 1:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2008 1:06pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 3, 2008 9:20am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Prolab BCAA PLUS, 180 Capsules
Started: Aug 02, 2008
Reason: 
Udo's Choice Oil Blend, 90 Capsules - Clearance 25% OFF!
Started: Aug 02, 2008
Reason: 
SciFit Kre-Alkalyn Powder, 100 Grams
Started: Aug 02, 2008
Reason: 
Gold Standard Whey Protein Cookies n Cream  read more »
Last Updated: Sep 3, 2008 1:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 11, 2009 10:02pm
Recent Threads:


Workout Program:
Sunday - Cardio and Abs only
Monday - Shoulders, Biceps, Abs and Cardio
Tuesday - Back, Triceps, Abs and Cardio
Wednesday - Legs, Abs and Cardio
Thursday - Shoulders, Biceps, Abs and Cardio
Friday - Back, Triceps, Abs and Cardio
Saturday - Legs, Abs and Cardio
Last Updated: Sep 3, 2008 1:21pm

Favorites
Bodyparts:
Hobbies:
  • Anything outdoors related.
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • shrimp tacos with corn tortillas and pita chips
Cheat Foods:
  • million dollar cookies from the "Cookie Jar", skittles and milkshakes
Workout Music:
  • Lil Wayne
  • Open to all music as long it is upbeat and keeps me moving
Supplements:
Last Updated: Sep 3, 2008 1:27pm

Friends (30)









Last Updated: Sep 19, 2008 6:16pm

Visitor Comments (9)
[ Leave nnichols2000 a Comment ]
legs two buffalof1 [ View Profile ]
Dec 16, 2008 6:28am
You look very good...great shape!
End of the Road topchop90 [ View Profile ]
Sep 27, 2008 4:25am
My compliments to your outstanding achievements and remarkable training results. Luv your outlook & positive vibe...keep up the great work.
DeborahAnn [ View Profile ]
Sep 6, 2008 5:54pm
Thanks for the add - you have a beautiful physique!
Shiva0823 [ View Profile ]
Sep 6, 2008 12:35am
thank u beautiful :)
lilprincesa1 [ View Profile ]
Sep 5, 2008 5:56pm
That's right eye's on the prize! 5 weeks out:O Get it girl!! I'm cheering fo ya:)
cstupek [ View Profile ]
Sep 5, 2008 2:20pm
Wow, you are beautiful. Wiahing you continued success!
FitBit [ View Profile ]
Sep 5, 2008 9:47am
Thanks for the add - you look awesome! :)
lilprincesa1 [ View Profile ]
Sep 3, 2008 5:56pm
That's great you compete with your sister!! Me and my sister were going to do a show this year together...But deiced it was best i went back to bulking;)
gymgirl_le [ View Profile ]
Sep 3, 2008 12:43pm
You look amazing great work!!
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