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Oxygen mag. Abs issue  p.120 - Summer 2008 Oxygen mag. abs issue  p.121 - Summer 2008
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Member Since: Nov 11, 2005
BodyBlog Started: Nov 6, 2006
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Last Visit: Jul 6, 2008 5:51pm
Last Forum Post: Apr 4, 2008 7:30am
Last Photo Upload: Jun 27, 2008 10:45pm
Last Profile Update: Jun 30, 2008 2:01pm
Last Blog Post: Apr 3, 2008 8:20am

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nms125

""To Compete in Figure" -- **Check me out in the Oxygen's Mag. Abs issue Summer 2008**"

Personal Info And Background:
Real Name: Nancy
Sex: Female
Age: 30
Location: Ottawa, Canada
Occupation: Government/Legal
Personal Website: http://www.myspace.com/nms125
Gym: Goodlife Fitness
Gym Location: Ottawa
When I Started: Sep, 2002
How I Started: I have always been the fat girl in school and at the age of 15, I was weighing in at 200lbs! I decided to see what my doctor could do to help me. Prescription drugs became my first tool to assist with my weight loss. I practically stopped eating and lost a lot of weight in very little time. Of course, I was happy that I looked good in High school but I still didn't know how to live a healthy lifestyle. Once I got to college the weight started to creep up again until I was at my biggest of 220lbs. I tried several crash diets and bought the products that were advertised on TV. Needless to say, that failed! I wish I knew then what I know now.

Summer of 2002, I decided I had enough of being fat and I wasn't going to accept myself the way I was. I joined a support group that teaches you about healthy eating and by the fall I had lost my first 20lbs I then decided it was time for me to join a gym and hire a personal trainer. When I first met my personal trainer he asked me a series of questions and one of them was 'what's your goal' I said to him "I want to look hot" he smiled back at me probably thinking 'that's going to be a challenge', but I was determined and motivated to reach that goal.

For the past 5 years I've been watching my body transform and by January 2007, I needed a bigger and more challenging goal than just fitting into a cute bikini. I decided I wanted to compete in my first figure competition (November 2008), hoping to get myself in the best shape of my life. I have started training seriously since June 2007 and can't wait to step on that stage.
Why I Love It: I have transformed my body dramatically, I have lost 75lbs as of today. I'm hooked now, my next goal is to be able to compete in an figure competition.
How I Stay Motivated: I love the way I look and feel. Looking forward to be a hot 30yr old.
BB Accomplishments: Featured article on Mybodysite Makeovers
http://www.mybodysite.com/nms 125

Featured Article in Oxygen Mag. Abs issue - July 2008
Forum Signature:
Last Updated: Jun 27, 2008 11:10am

Progress Pictures
Jul 6, 2001 Mar 12, 2008
My before picture
Me at 220lbs  aww.. hello little abbies
Last Updated: Mar 12, 2008 6:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 1, 2008 2:03pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 1, 2008 2:03pm

Goals:
Main Goal: Compete
Goal (Short): "To Compete in Figure" -- **Check me out in the Oxygen's Mag. Abs issue Summer 2008**
Goal (Long): I have decided to postpone the Nov.10th competition for now.. I will be concentrating on adding more muscles, and WOW them at a June show... 12 weeks Challenge starting Monday Jan. 7th http://forum.bodybuilding.com/sho wthread.php?p=112466541#post112466541
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2008 11:12am

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Contest History:
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Last Updated: Jun 27, 2008 11:12am

Videos of nms125
melon crush
melon crush
Play this video Played: 1,763
After the snow storm
After the snow storm
Play this video Played: 49
Description: Un-related to fitness but we got alot of snow lol.
Transformation Story
Transformation Story
Play this video Played: 51
Description: My transformation
Last Updated: Jun 28, 2008 10:23am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 27, 2008 11:12am

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Apr 3, 2008 8:20am

Well in less than a week i’m turning 30.  When i first wrote my profile here on bodyspace my goal was to be a "hot 30 yr old.  So far i think i have achieved it.  I’m very proud of my accomplishments. I never thought when i first started that would be wearing tiny bikini’s, well i am...


Current Supplements:
AllMax Nutrition Micronized Glutamine, 400 Grams
Started: Feb 06, 2007
Reason: 
Any brand Multi Vitamin
Any brand Multi Vitamin

Started: Feb 06, 2007
Reason: 
any brand Calcium
any brand Calcium

Started: Feb 06, 2007
Reason: 
Any brand Glucosamine  read more »
Any Brand Vitamin C  read more »
Magnum Big-C  read more »
magnum Acid  read more »
Last Updated: Oct 8, 2007 11:02am

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User Title: Registered User
Number Of Posts: 186 View All Posts
Posts Per Day: 0.19
Last Activity: Jun 29, 2008 7:56pm
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Favorites
Magazines:
  • Oxygen
Last Updated: Nov 5, 2006 3:12pm

Friends (493)
blaxican25
 

julofthenile
 

RLacroix
 

akates
 

WiSh2BfiT
 

seanlin97
DISNEY 2007 TWO OF THREE KIDS
 

definite divine
before 2004 and now
 

regulator15
on the way home from work
 

sildojar
 

Last Updated: Jun 30, 2008 2:01pm

Visitor Comments (1342)
[ Leave nms125 a Comment ]
Front Double Biceps The Rock Parker [ View Profile ]
Jul 6, 2008 8:36pm
hey Nancy how are you I haven't here from in awhile still working out hard, making any progress or what
455 Deadlift kenji211 [ View Profile ]
Jun 30, 2008 6:08am
Congrats on the spot in Oxygen. How is your training coming along? -kenji
bulking as usual :S amr.gaafar [ View Profile ]
Jun 30, 2008 3:03am
thx for ur comment..how is working out going?
julofthenile [ View Profile ]
Jun 29, 2008 8:10pm
i am sure it is very weird to look and see yourself... i was on an airplane and told the person next to me that i knew you!!! lol! okay, virtually, but still...
julofthenile [ View Profile ]
Jun 29, 2008 7:56pm
yay!!!i saw you inOxygen!!! you go girl!!!
bulking as usual :S amr.gaafar [ View Profile ]
Jun 29, 2008 2:15pm
can u plz comment on my pics and tell me what is good and what is bad..thx really appreciate it :)
Jomma [ View Profile ]
Jun 27, 2008 10:39am
BIG congrats to you for being featured on this months Oxygen collector's Abs issue! WOO HOO!! Keep it up girl, you rock! ;D
Jomma [ View Profile ]
Jun 26, 2008 4:19pm
Hey partner, we going to hit the gym tonight?? ;)
bulking as usual :S amr.gaafar [ View Profile ]
Jun 25, 2008 9:53am
wow great transformation...u look great...good luck with ur goals ;)
julofthenile [ View Profile ]
Jun 20, 2008 11:12pm
There is nothing wrong with wanting to look great !! glad you are back at it.. i am looking forward to seeing you in the oxygen special!! you go girl!!
julofthenile [ View Profile ]
Jun 19, 2008 8:12pm
just stoping by to say hi!!!
rear double biceps 197 lbs ironcowboy63 [ View Profile ]
Jun 14, 2008 7:19am
OMG that melon video is way too much! Nice progress by the way. Didn't know Canadians were able to spend that much time in swimsuits!
kcvalentine [ View Profile ]
May 20, 2008 8:46pm
Hey Nancy, just stopped by to see what you've been up to lately.
camster [ View Profile ]
May 12, 2008 3:20pm
ya a couple of them ;)...dont drink too much coffee, cause it can cause cortisol which can cause weight gain limit yourself to 4 cups a day max
camster [ View Profile ]
May 11, 2008 10:00am
I feel pretty good, some days are harder then others but ya not to bad especially when I have my caffiene, that helps alot...Ya being in shape for summer and petrie island ;) is the best part of it.
camster [ View Profile ]
May 9, 2008 12:36pm
and Ya it will be my first show...i might even do the one in november too. Are you starting to train for it now?
camster [ View Profile ]
May 9, 2008 12:34pm
Ya im doing the june show. Ive been talking about it for to long so im doing it forsure
Serb4ever [ View Profile ]
May 9, 2008 8:42am
Everyone posts pics on the beach...MAkes me sick being here in Niagara Falls now...I waaant sun and sand and beach!!!! ITs cold here now. At night anyway. Lol When is abs issue coming out?? As you can see in my profile I DO read Oxygen(my wife buys it). Keep the spirit up and pump those weights hard! HAve a great weekend.
MALECIA [ View Profile ]
May 9, 2008 7:56am
I am up for the challenge of course!! I would love to do the show in November. I plan on continuing to lift over the summer and start cutting earlier so I don't feel so rushed and not ready close to the date. . Too strapped for money right now to even consider doing a show in the summer. It would be nice if we could plan and get together for a workout and meal plan once a week, motivation and accountability is what I need most.
sparkie [ View Profile ]
May 8, 2008 1:55pm
thanks for that great comment on my blog! I think you are one SMOKING 30yr old!way to go!!
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