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nmoliver

"Next Show sometime in the Fall of 2009, Not sure of exact Show or Show Date. Training Hard now."

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nmoliver's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 27, 2006	Jul 11, 2009

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	222.0 lb (100.9 kg)	Change:	-2.0 lb (-0.9 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	-0.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 1, 2009	220.0 lb (100.0 kg)	-10.0 lb (-4.5 kg)	-4.3 %
May 19, 2009	230.0 lb (104.5 kg)	13.0 lb (5.9 kg)	6.0 %
May 11, 2009	217.0 lb (98.6 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Apr 28, 2009	223.0 lb (101.4 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Apr 22, 2009	228.0 lb (103.6 kg)	8.0 lb (3.6 kg)	3.6 %

Jan 9, 2009	220.0 lb (100.0 kg)	5.0 lb (2.3 kg)	2.3 %
Nov 28, 2008	215.0 lb (97.7 kg)	3.0 lb (1.4 kg)	1.4 %
Oct 17, 2008	212.0 lb (96.4 kg)	17.0 lb (7.7 kg)	8.7 %
Aug 1, 2008	195.0 lb (88.6 kg)	-15.0 lb (-6.8 kg)	-7.1 %
May 7, 2008	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
Mar 27, 2008	205.0 lb (93.2 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Feb 15, 2008	210.0 lb (95.5 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Jan 2, 2008	215.0 lb (97.7 kg)	5.0 lb (2.3 kg)	2.4 %
Nov 24, 2007	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
Oct 17, 2007	205.0 lb (93.2 kg)	5.0 lb (2.3 kg)	2.5 %
Oct 9, 2007	200.0 lb (90.9 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Sep 28, 2007	205.0 lb (93.2 kg)	-10.0 lb (-4.5 kg)	-4.7 %
Sep 5, 2007	215.0 lb (97.7 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Aug 19, 2007	220.0 lb (100.0 kg)	5.0 lb (2.3 kg)	2.3 %
Aug 4, 2007	215.0 lb (97.7 kg)	3.0 lb (1.4 kg)	1.4 %
Jul 4, 2007	212.0 lb (96.4 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jun 27, 2007	215.0 lb (97.7 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jun 12, 2007	218.0 lb (99.1 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jun 8, 2007	220.0 lb (100.0 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Apr 24, 2007	225.0 lb (102.3 kg)	3.0 lb (1.4 kg)	1.4 %
Apr 16, 2007	222.0 lb (100.9 kg)	2.0 lb (0.9 kg)	0.9 %
Apr 12, 2007	220.0 lb (100.0 kg)	4.0 lb (1.8 kg)	1.9 %
Mar 9, 2007	216.0 lb (98.2 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Feb 12, 2007	220.0 lb (100.0 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 8, 2007	219.0 lb (99.5 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Jan 31, 2007	225.0 lb (102.3 kg)	2.0 lb (0.9 kg)	0.9 %
Jan 26, 2007	223.0 lb (101.4 kg)	2.0 lb (0.9 kg)	0.9 %
Jan 9, 2007	221.0 lb (100.5 kg)	-5.0 lb (-2.3 kg)	-2.2 %
Dec 7, 2006	226.0 lb (102.7 kg)	4.0 lb (1.8 kg)	1.8 %
Nov 10, 2006	222.0 lb (100.9 kg)

Show Full History (35 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	10.5 %	Change:	-1.5 %
	Current:	9.0 %	Percent Change:	-14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jan 9, 2009	9.0 %	1.5 %	20.0 %
Mar 27, 2008	7.5 %	0.0 %	0.0 %
Feb 15, 2008	7.5 %	-0.5 %	-6.3 %
Nov 24, 2007	8.0 %	1.0 %	14.3 %
Aug 19, 2007	7.0 %	-1.0 %	-12.5 %

Show Full History (11 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	44.0" (111.8 cm)	Change:	2.0" (5.1 cm)
	Current:	46.0" (116.8 cm)	Percent Change:	4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jan 9, 2009	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2008	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 2, 2008	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2007	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 30, 2007	46.0" (116.8 cm)	1.0" (2.5 cm)	2.2 %

Show Full History (7 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	1.5" (3.8 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	9.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 9, 2009	17.0" (43.2 cm)	0.5" (1.3 cm)	3.0 %
Feb 15, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Nov 24, 2007	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Sep 28, 2007	15.5" (39.4 cm)	-0.5" (-1.3 cm)	-3.1 %
Aug 19, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (10 Entries)

Body Stats: Hips

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Current Progress

	Start:	36.0" (91.4 cm)	Change:	-2.0" (-5.1 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Feb 15, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2007	34.0" (86.4 cm)	-2.0" (-5.1 cm)	-5.6 %
Jan 31, 2007	36.0" (91.4 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	1.0" (2.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
May 19, 2009	34.0" (86.4 cm)	3.0" (7.6 cm)	9.7 %
Jan 9, 2009	31.0" (78.7 cm)	1.0" (2.5 cm)	3.3 %
Oct 17, 2008	30.0" (76.2 cm)	-1.0" (-2.5 cm)	-3.2 %
Feb 15, 2008	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Aug 4, 2007	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %

Show Full History (8 Entries)

Body Stats: Thighs

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Current Progress

	Start:	26.0" (66.0 cm)	Change:	-1.0" (-2.5 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	-3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jan 9, 2009	25.0" (63.5 cm)	-1.0" (-2.5 cm)	-3.8 %
Feb 15, 2008	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 2, 2008	26.0" (66.0 cm)	2.0" (5.1 cm)	8.3 %
Oct 9, 2007	24.0" (61.0 cm)	-1.0" (-2.5 cm)	-4.0 %
Sep 28, 2007	25.0" (63.5 cm)	-2.0" (-5.1 cm)	-7.4 %

Show Full History (8 Entries)

Body Stats: Calves

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Current Progress

	Start:	18.0" (45.7 cm)	Change:	0.0" (0.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jan 9, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2008	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Jan 2, 2008	18.0" (45.7 cm)	1.0" (2.5 cm)	5.9 %
Oct 9, 2007	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Aug 19, 2007	18.0" (45.7 cm)	0.5" (1.3 cm)	2.9 %

Show Full History (12 Entries)

Body Stats: Forearms

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Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 15, 2008	13.0" (33.0 cm)	-1.0" (-2.5 cm)	-7.1 %
Jan 2, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2007	14.0" (35.6 cm)	2.0" (5.1 cm)	16.7 %
Jan 31, 2007	12.0" (30.5 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	52.0" (132.1 cm)	Change:	2.0" (5.1 cm)
	Current:	54.0" (137.2 cm)	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Feb 15, 2008	54.0" (137.2 cm)	2.0" (5.1 cm)	3.8 %
Jan 2, 2008	52.0" (132.1 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2007	52.0" (132.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 31, 2007	52.0" (132.1 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	0.5" (1.3 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jan 9, 2009	17.5" (44.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2008	17.5" (44.5 cm)	0.0" (0.0 cm)	0.0 %
Jan 2, 2008	17.5" (44.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 19, 2007	17.5" (44.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 4, 2007	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %

Show Full History (9 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 15, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 4, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 31, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 10, 2006	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	255.0 lb (115.9 kg)	Change:	45.0 lb (20.5 kg)
	Current:	300.0 lb (136.4 kg)	Percent Change:	17.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 15, 2008	300.0 lb (136.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 4, 2007	300.0 lb (136.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 8, 2007	300.0 lb (136.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 5, 2007	300.0 lb (136.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2007	300.0 lb (136.4 kg)	25.0 lb (11.4 kg)	9.1 %

Show Full History (10 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	305.0 lb (138.6 kg)	Change:	55.0 lb (25.0 kg)
	Current:	360.0 lb (163.6 kg)	Percent Change:	18.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 15, 2008	360.0 lb (163.6 kg)	35.0 lb (15.9 kg)	10.8 %
Aug 4, 2007	325.0 lb (147.7 kg)	10.0 lb (4.5 kg)	3.2 %
Jun 8, 2007	315.0 lb (143.2 kg)	-106.0 lb (-48.2 kg)	-25.2 %
Jun 5, 2007	421.0 lb (191.4 kg)	55.0 lb (25.0 kg)	15.0 %
Feb 23, 2007	366.0 lb (166.4 kg)	61.0 lb (27.7 kg)	20.0 %

Show Full History (6 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	140.0 lb (63.6 kg)
	Current:	365.0 lb (165.9 kg)	Percent Change:	62.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 15, 2008	365.0 lb (165.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 4, 2007	365.0 lb (165.9 kg)	50.0 lb (22.7 kg)	15.9 %
Jun 8, 2007	315.0 lb (143.2 kg)	-64.0 lb (-29.1 kg)	-16.9 %
Jun 5, 2007	379.0 lb (172.3 kg)	59.0 lb (26.8 kg)	18.4 %
Feb 23, 2007	320.0 lb (145.5 kg)	45.0 lb (20.5 kg)	16.4 %

Show Full History (7 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	95.0 lb (43.2 kg)	Change:	10.0 lb (4.5 kg)
	Current:	105.0 lb (47.7 kg)	Percent Change:	10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 15, 2008	105.0 lb (47.7 kg)	-10.0 lb (-4.5 kg)	-8.7 %
Aug 4, 2007	115.0 lb (52.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 8, 2007	115.0 lb (52.3 kg)	-11.0 lb (-5.0 kg)	-8.7 %
Jun 5, 2007	126.0 lb (57.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 23, 2007	126.0 lb (57.3 kg)	11.0 lb (5.0 kg)	9.6 %

Show Full History (9 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	0.0 lb (0.0 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 15, 2008	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 4, 2007	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 8, 2007	225.0 lb (102.3 kg)	-55.0 lb (-25.0 kg)	-19.6 %
Jun 5, 2007	280.0 lb (127.3 kg)	55.0 lb (25.0 kg)	24.4 %
Feb 23, 2007	225.0 lb (102.3 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (7 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	50.0 lb (22.7 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	37.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Feb 15, 2008	185.0 lb (84.1 kg)	30.0 lb (13.6 kg)	19.4 %
Aug 4, 2007	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 8, 2007	155.0 lb (70.5 kg)	-15.0 lb (-6.8 kg)	-8.8 %
Jun 5, 2007	170.0 lb (77.3 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Apr 24, 2007	175.0 lb (79.5 kg)	25.0 lb (11.4 kg)	16.7 %

Show Full History (8 Entries)

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