Last Visit: Jul 2, 2009 9:54am Last Forum Post: Jul 1, 2009 7:07am Last Photo Upload: Jul 7, 2008 8:39pm Last Profile Update: Jul 2, 2009 9:08am Last Blog Post:Never
I started a bodbuilding program at the Vertical Club in NYC in 1987. I also hired a personal trainer named Liz with whom I had attended Ithaca College and she taught me how to lift properly.
Why I Love It:
Because it is like plastic surgery without a knife.
How I Stay Motivated:
I look at pictures of Steve Reeves and Frank Zane and use them as my role models for how I would like to look. I seek to continually improve my physique.
BB Accomplishments:
My arms are 16 inches now, up from 13 and my bodyweight is now up to 210 from 187 in 2 years of serious training. I have also improved greatly on all my lifts, setting new PB's almost every few weeks.
Forum Signature:
Train hard or go home!
Last Updated: Nov 14, 2008 11:16am
What nmoliver Is Up To:
Jun 5, 2009
nmoliver changed Overall Goal: "Next Show on July 11 2009 in Toms River, NJ- Training Hard now.." - 6:46 am - Comment
Wow man, you look great. I'm working on losing another two maybe three percent bodyfat and putting together a portfolio myself. Seriously, you look early 30's. If they did a shoot for fit guys in their late 40's we'd probably both be there! (I still have some work to do in the bodyfat department). Great job, bro. Inspirational.
