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Membership Info

Member Since: Oct 27, 2006
BodyBlog Started: Jan 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 13
Last 7 Days: 93
Overall: 7,223

Forum Posts: 404
BodyBlog Entries: 0
Comments to Others: 38
BodyPoints (?) : 0

Forum Rep (?) : nmoliver 10000

Activity

Last Visit: Today, 5:46am
Last Forum Post: Jul 7, 2008 6:45pm
Last Photo Upload: Jul 7, 2008 7:39pm
Last Profile Update: Yesterday, 6:09am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 268

Stalking (?) : 0


nmoliver "Preparing for my first Bodybuilding competition - Gold's Classic - on November 1, 2008."

Personal Info And Background:
Real Name:	Neil Oliver
Sex:	Male
Age:	48
Location:	Edison, New Jersey, United States
Occupation:	Personal Trainer
Personal Website:	http://360.yahoo.com/nmoliver
Gym:	Snap Fitness
Gym Location:	Old Bridge, NJ
When I Started:	May, 1987
How I Started:	I started a bodbuilding program at the Vertical Club in NYC in 1987. I also hired a personal trainer named Liz with whom I had attended Ithaca College and she taught me how to lift properly.
Why I Love It:	Because it is like plastic surgery without a knife.
How I Stay Motivated:	I look at pictures of Steve Reeves and Frank Zane and use them as my role models for how I would like to look. I seek to continually improve my physique.
BB Accomplishments:	My arms are 16 inches now, up from 13 and my bodyweight is now up to 210 from 187 in 2 years of serious training. I have also improved greatly on all my lifts, setting new PB's almost every few weeks.
Forum Signature:	Train hard or go home!
Last Updated: Jun 29, 2008 3:27pm

Progress Pictures
Nov 27, 2006	Aug 31, 2007

This picture was taken after going back to the gym for 8 months after a 2-year layoff.	Sitting semi-relaxed while working Chest. Notice how my shoulders have started to come out with additional size and better definition!
View All 5 Progress Pictures »
Last Updated: Jan 6, 2008 8:52am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	31" (78.74 cm)
Weight:	210 lb (95.5 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	7.5 %	Calves:	18" (45.72 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	54" (137.16 cm)
Hips:	34" (86.36 cm)	Neck:	17.5" (44.45 cm)
Last Updated: May 7, 2008 1:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	300 lb (136.4 kg)	Bicep Curl:	105 lb (47.7 kg)
Squat:	360 lb (163.6 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	365 lb (165.9 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Feb 15, 2008 9:16pm

Goals:
Main Goal:	Compete
Goal (Short):	Preparing for my first Bodybuilding competition - Gold's Classic - on November 1, 2008.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	5%
Upcoming Contest:	Gold's Classic (Jackson, NJ)
Last Updated: Jun 12, 2008 4:34pm

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Contest History:
No Contests
Last Updated: Jun 12, 2008 4:34pm

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Last Updated: Jun 12, 2008 4:34pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 12, 2008 4:34pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Twinlab Glutamine Fuel, 120 Capsules Started: Dec 19, 2006 Reason: Good source of Glutamine.
	Fusion Nutrition Purple-K, 100 Caps Started: Mar 17, 2007 Reason: Good source of Creatine.
	Gaspari Nutrition Halodrol Liquigels, 60 Gels Started: Oct 30, 2007 Reason: Looking for a supplement that will increase size and strength.
Last Updated: Oct 30, 2007 9:25am

Supplement Reviews
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Forum Activity:
User Title:	Neil
Number Of Posts:	404 View All Posts
Posts Per Day:	0.65
Last Activity:	Today, 5:46am
Recent Threads: Preparing for My First Comp in 2007 posted in Over 35 Workout Journals -last reply: 1 day ago Training Pics of Me - November 2006 posted in Post Your Pictures -last reply: 312 days ago Trying to Find a Suit that Fits Me posted in Over Age 35 -last reply: 450 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Reading Hostorical Fiction Novels
Magazines:	Muscular Development
Healthy Foods:	Brown Rice with Diced Tomatoes and Lotsa Chicken
Cheat Foods:	Blended Cadillac Marguaritas
Fitness Books:	Build the Muscle, Burn the Fat Arnold's Bodybuilding Encyclopedia
Workout Music:	Anything with a good beat and played very loud Anything with a good beat and played very loud
Last Updated: Sep 6, 2007 7:39am

Friends (268)

CardiMuscles	MsFitness	scrwedupmuscle
TrailrParkTrash	frisdaddy	miz_smylez
stephaniewicked	user464444132bbg	FIREAXE205

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Last Updated: Yesterday, 6:09am

Visitor Comments (88)
[ Leave nmoliver a Comment ]
	fit2be40 [ View Profile ] Yesterday, 2:37pm Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
	KatNap [ View Profile ] Yesterday, 11:39am hey Neil how are you !! hoep you have a wonderful summer
	fit2be40 [ View Profile ] Jun 29, 2008 5:07pm Thanks again for the add, always nice to make new friends!
	surf_bella [ View Profile ] Jun 19, 2008 6:58pm Hi there, thanks for the ad. I love your tag line: Train hard or go home! I try to give 150% every session. Time is too precious to waste. Thanks for the inspiration. Belinda
	PaBuilder [ View Profile ] Jun 9, 2008 4:18am Yo guy where the hell ya been. ya fall off the face of the earth or somethin/ keepin up the liftin stay focused
	Aletha [ View Profile ] Jun 6, 2008 9:48pm You did a great job with your training. Cheers
	workofart [ View Profile ] May 27, 2008 7:43am You have built a very good physique.Great combination of mass and proportion.A physique reminiscent of Bob Paris,Reeves,and Zane.
	tennguy [ View Profile ] May 18, 2008 2:36pm how did the comp go?
	bilalbaig1985 [ View Profile ] May 17, 2008 4:20am the pics that u have put in yr profile is amazing.
	TrailrParkTrash [ View Profile ] May 14, 2008 6:12am excellent bro, sounds good! you should be all set for the fall comp! :)
	TrailrParkTrash [ View Profile ] May 12, 2008 11:47am How's the training Neil?!
	PaBuilder [ View Profile ] Apr 24, 2008 4:24am Neil, nice new picture you are definitely ready for the Jersey shore arn't ya! Lookin great! I need a trainer like you!
	thgirlnxtdr [ View Profile ] Apr 23, 2008 12:21pm Hey Neil - thanks! I'm good, thanks, and my training is going well considering my shoulder pain (which is easing slightly now that I'm doing PT 3x/wk). I'd like my workouts to be more intense but I'm rather limited right now. Hope all is well with you.
	fitnessfortune [ View Profile ] Apr 23, 2008 9:27am You look Fabulous! Nice progress pics too.
	gbg [ View Profile ] Apr 16, 2008 3:10pm Thanks for the comment,not looking to bad yourself! good luck w/up coming show.
	kag808 [ View Profile ] Apr 9, 2008 12:47pm Thanks so much for the add. Great pics! :)
	agent_a [ View Profile ] Apr 5, 2008 7:56pm Looking great.
	mdg1959 [ View Profile ] Apr 1, 2008 8:59am Hey Neil, thanks for accepting the friend request. Have an awesome day. You're looking great!
	bhotex [ View Profile ] Mar 31, 2008 10:59pm Hey man -- how is the training going? As always, looking good bro. I'm sure you are excited about your first comp. I'd like to hear how it goes. I'm not ready for anything like that, but definitely have an interest in it one day. Hit me up if you get a chance.
	texqueen1 [ View Profile ] Mar 31, 2008 9:21pm Love that pic!!!!
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