Bodybuilding.com Information Motivation Supplementation
in:
nmasse
35%
bf
158 Lbs.
wt
5'3"
ht
BodySpace Member
nmasse
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Reputation:

Member Since: Oct 8, 2012

Last Visit: Nov 7, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Natasha
age
gender
Female
location
Pompano Beach, FL, US
gym
Personal Trainer
occupation
Nursing Student
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
Jul 7, 2012
CURRENT
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102.7 Lbs.

LEAN BODY MASS

55.3 Lbs.

BODY FAT

CURRENT WEIGHT
158
Lbs.
Oct 28, 2012
Lbs.
Save
CURRENT BODY FAT
35
%
Oct 8, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-08,2012-10-28
159,158
Apr 04, 2013
135 Lbs.
%
2012-10-08
35
Apr 04, 2013
20 %
Lbs.
2012-10-08,2012-10-28
103.3,102.7
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

nmasse has not added any program information.

My Nutrition Program View My Full Nutrition Program

nmasse has not added any program information.

My Supplement Program View My Full Supplement Program

nmasse has not added any program information.

My Motivation Program View My Full Motivation Program

nmasse has not added any program information.

What nmasse Is Up To

nmasse is now friends with ASimon0228.

Nov 9, 2012

nmasse joined 24 Hour Fitness (Coral Springs, Florida).

Date Joined: February 2011
Location: Coral Springs, Florida (United States)

Oct 28, 2012

nmasse added a new profile photo.

Oct 28, 2012

nmasse added a new photo to her progress photos.

Oct 28, 2012 |
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nmasse updated her weight from 159 Lbs. to 158 Lbs., a 1 Lb. loss in 20 days.

158 Lbs.
Oct 28, 2012

nmasse updated her body fat to 35%.

35%
Oct 8, 2012 |
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nmasse updated her weight to 159 Lbs.

159 Lbs.
Oct 8, 2012 |
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  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

About Me

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