nmarquis84 
"Looking to be under 8% bodyfat, and weigh at least 200"
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May 24, 2003
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Dec 12, 2009
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Back in 03, same weekend of drinking in a boat... I had never lifted before this
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May 24, 2003
Back in 03, after my freshmen year of college, before i ever started lifting, but after 9 months of drinking and no exercise
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May 24, 2003
Back in 03, same weekend of drinking in a boat... I had never lifted before this
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Mar 19, 2008
before easter vacation....some chest def no shoulders yet...abs weak, need cardio
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Mar 21, 2008
from key biscayne fla. over easter weekend. i had been playing with weights infrequently, and no cardio
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Nov 15, 2008
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Nov 15, 2008
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Nov 15, 2008
this isn't good at all
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Nov 29, 2008
Standing in the water looking at the Carib
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Nov 29, 2008
This is after 3 straight days of eating nothing but crap and drinking myself retarded
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Jan 13, 2009
with the cell phone
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Jan 13, 2009
mirror pics again
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Jan 13, 2009
showing some chest growth
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Jan 14, 2009
still a little thicker than i like
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Jan 14, 2009
hey, it's progress
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Jan 29, 2009
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Feb 5, 2009
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Feb 9, 2009
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Feb 16, 2009
finally
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Feb 17, 2009
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Feb 18, 2009
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Feb 19, 2009
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Feb 20, 2009
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Feb 21, 2009
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Feb 24, 2009
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Jun 11, 2009
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Sep 10, 2009
need chest work
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Sep 10, 2009
so hard to get where i want to be
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Sep 25, 2009
trying to put on size and cut down stomach fat... it's soooo hard to do
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Sep 25, 2009
i'm getting closer
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Sep 28, 2009
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Sep 28, 2009
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Oct 1, 2009
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Oct 1, 2009
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Oct 1, 2009
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Oct 1, 2009
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Oct 1, 2009
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Oct 1, 2009
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Oct 1, 2009
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Oct 26, 2009
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Oct 29, 2009
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Oct 29, 2009
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Oct 31, 2009
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Nov 7, 2009
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Dec 11, 2009
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Dec 12, 2009
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