bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 32 Photos
Head Shot Back in Bahamas
3 Comments 1 Comments

View nmarquis84's:

Contact nmarquis84:
Send Email
Send Private Message
AIM RedBullRyder11
Report nmarquis84 Report nmarquis84
Leave Comment for nmarquis84 Leave Comment


Membership Info
Member Since: Nov 7, 2008
BodyBlog Started: Nov 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 1,269
Forum Posts: 66
BodyBlog Entries: 6
Comments to Others: 219
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 11:34am
Last Forum Post: Mar 4, 2009 9:12am
Last Photo Upload: Sep 30, 2009 12:23pm
Last Profile Update: Oct 20, 2009 2:11pm
Last Blog Post: Dec 16, 2008 9:36am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 274
Stalking (?) : 93
Inspiring (?) : 0

nmarquis84

Overall Goal:  Looking to be under 8% bodyfat, and weigh at least 180!

Fit Status:  PUSHING HARD

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nate
Sex:
Male
Age:
25
Location:
Fairfield, Maine, United States
Occupation:
Realtor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I used to play 3 sports and compete semi-nationally in martial arts. I was number 1 in New ENgland back in 2002. That all stopped that year (college). I have tried to keep with fitness, lifted on and off for years, but never kept with it. Now it's time i get my ass back to 8% body fat again!
Why I Love It:
I feel more awake during the day, have more energy, and it makes me feel good about myself. It helps me stay focused.
How I Stay Motivated:
Looking at pics of a fit body
BB Accomplishments:
Forum Signature:
Obsessed is just something lazy people say to make themselves feel better!
Last Updated: Nov 7, 2008 11:16pm

What nmarquis84 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 24, 2003 Sep 25, 2009
Boat with B-unit
Back in 03, same weekend of drinking in a boat... I had never lifted before this
i'm getting closer
Last Updated: Sep 30, 2009 12:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2009 12:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2009 12:34pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Looking to be under 8% bodyfat, and weigh at least 180!
Goal (Long):
Currently I am weighing in at around 185 lbs, which is fine with me, but the composition of that 185 is not. I'm looking to get back my abs, cut up my chest and back again, and have a set of shoulders on me once again.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 7, 2008 12:50pm

Members That Inspire nmarquis84:
nmarquis84 does not have inspirational members yet.

BodyAnswers
nmarquis84 has answered 41 of 67 total questions.
View all 41 of nmarquis84's BodyAnswers »

How many reps per set do you usually do? Why?
8-10, or as many as i can up to that. if i can pull off 10 i step up the weight.
- Updated Nov 7, 2008 10:24pm

How long do you rest between sets on average? Why?
30 seconds to a minute, unless i have a workout partner and we are taking turns
- Updated Nov 7, 2008 10:24pm

What celebrity body would you most like to have? Why?
Ryan Reynolds in Blade Trinity.
- Updated Nov 7, 2008 10:24pm

View all 41 of nmarquis84's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2008 12:50pm

Videos of nmarquis84
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 12:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 12:50pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Dec 16, 2008 9:36am

So i have been putting some work into myself for a while....working towards a goal and i'm SEEING results which is awesome, and i feel stronger and am lifting heavier.... but my body measurements don't appear to be improving. my waist is still the same size which sucks, and i'm losing size...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 7, 2008 12:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.18
Last Activity: Oct 14, 2009 4:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Mens Health
  • Mens Fitness
Healthy Foods:
  • Chicken
  • Water
Cheat Foods:
  • Number 6 at Wendys
Workout Music:
  • Depends. Lifting is rock, Nickelback. Running is anything less hardcore
Last Updated: Nov 9, 2008 9:08pm

Friends (367)









Last Updated: Oct 20, 2009 2:11pm

Visitor Comments (115)
[ Leave nmarquis84 a Comment ]
Upload your profile picture! Melina04 [ View Profile ]
Oct 16, 2009 10:57am
Thank you! Good Luck with your goal! ;)
Upload your profile picture! questftbest [ View Profile ]
Oct 7, 2009 12:08pm
Looking great dude!
TiffStarr [ View Profile ]
Mar 26, 2009 12:59am
awww i highly highly thank thank thank u!!!! hope your training is going well def wishing u the BESTEST!
celizh [ View Profile ]
Feb 26, 2009 11:12pm
nate!!! look at you!! you stud muffin! lol you look great in ur pics!
Brittany0G [ View Profile ]
Feb 26, 2009 3:30pm
thank you! hope things are great!
Lemon-n-Lime [ View Profile ]
Jan 28, 2009 4:35pm
I know I look like some Shaolin monk but I'm actually not......what a shock hey? I was in fact holding the position for about 30 seconds therefore it's not really a kick is it? I've never done martial arts in my life - so there you have it.
Upload your profile picture! Apple87 [ View Profile ]
Jan 26, 2009 11:29am
hey =) thanks for the add! great profile btw..and best of luck with reaching your goals!
jenonline [ View Profile ]
Jan 21, 2009 5:33pm
Great improvement! Keep up the hard work!
eros64 [ View Profile ]
Jan 16, 2009 2:58pm
great shape,man,fantastic job.keep working hard.EROS
Working on it! jgwilliams [ View Profile ]
Jan 16, 2009 12:39pm
Thanks for the add. Jim
Brittany0G [ View Profile ]
Jan 8, 2009 10:15am
thank you thank you thank you! hope you have a great year!
Brittany0G [ View Profile ]
Jan 4, 2009 8:18pm
thank you so much, how is training?!
Me Kim25 [ View Profile ]
Jan 2, 2009 10:08pm
hey thank you for the request! please keep in touch and happy 09' :]
cannondale. [ View Profile ]
Dec 30, 2008 2:12pm
Haha, maybe it is. And thanks.
Mama Say Knock U Out! milfnation [ View Profile ]
Dec 22, 2008 9:05am
Thank u hun!U have a wonderful week!:)
80's girl trnRgrl [ View Profile ]
Dec 21, 2008 12:14pm
Yep, snowstorm here today (been snowing pretty much since Friday). I'm going to try to get out in abit.
80's girl trnRgrl [ View Profile ]
Dec 21, 2008 12:06pm
Hey, Nate :) how's it going?
GoutDeMiel [ View Profile ]
Dec 21, 2008 9:35am
thanks for the add!
keasas [ View Profile ]
Dec 20, 2008 1:05pm
Thanks a million.
A softer side of me... Sis [ View Profile ]
Dec 19, 2008 2:50pm
heeey yourself sexy!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hayabusa MMA