Member Since: Aug 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 88
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jul 15, 2008 6:45pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 9, 2008 10:30pmLast Blog Post : Aug 2, 2007 10:20am
Real Name: Nick
Sex: Male
Age: 23
Location: Pasadena, California, United States
Occupation: student,
Personal Website:
Gym: GOLDS GYM
Gym Location: Pasadena
When I Started: May, 2005
How I Started: i weighed 108lbs.I was and am skinny.... its a work in progress :p
Why I Love It: its a challenge every visit to the gym.... you vs. the dumb iron... i consider myself smarter than iron. =P
How I Stay Motivated: no six pack yet.
BB Accomplishments: I've gained 40 lbs.Yes fourty pounds.... where? you ask, your answer is as good as mine
Forum Signature: Pain is weakness leavin the body!
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): i want to get up to 175 pounds of shredded muscle within the next year a half.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 7.5%
Upcoming Contest:
nmarquez19 has answered 51 of 56 total questions.
View all 51 of nmarquez19's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
energy drinks when i need a little boost....... trying to avoud them... not working.
What supplements do you take immediately after your workout? Why?
none i just try to eat quality food
How many days per week do you do cardio?
View all 51 of nmarquez19's BodyAnswers »
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Category: Training on Aug 2, 2007 10:20am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 29, 2007
Reason: To replace meals as needed, and Its in the name.
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 17, 2008 2:23pm
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