Member Since: Jun 12, 2007
BodyBlog Started: Not Yet
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Last 24 Hours: 5
Last 7 Days: 84
Overall: 1,272
Forum Posts: 9
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Comments to Others: 7
Forum Rep (? ) :
Last Visit: Yesterday, 7:44pm
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Last Photo Upload : Jun 3, 2008 2:00am
Last Profile Update: Yesterday, 7:07pm
Last Blog Post : Dec 8, 2008 1:38pm
aswaite85
Overall Goal: Finally compete in a show.
Fit Status:
Started a hopeful bulking phase to put on as much muscle as possible. Finally doing a show in July
Real Name:
Anthony
Sex:
Male
Age:
24
Location:
Germantown, Maryland, United States
Occupation:
Dental Lab Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
I joined the military and no more sports for me such as football Track etc. BodyBuilding was the drug of choice to stay in shape an athletic.
Why I Love It:
Takes care of stress. Keeps me busy and most importantly keeps me wanting more.
How I Stay Motivated:
Always wanting to be bigger abd bigger. Its like a disease. A good one of course!
BB Accomplishments:
Benching 400Lbs weighing only 195.Not too big but I was happy.
Forum Signature:
Apr 12, 2008
Oct 18, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Finally compete in a show.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
aswaite85 does not have inspirational members yet.
aswaite85 has answered 10 of 67 total questions.
View all 10 of aswaite85's BodyAnswers »
What bicep workout has worked best for you?
Bar curl 4 x 15,10,8,6
DB curl 3x 10,8,8,6
Isolated curl 3x8
What tricep workout has worked best for you?
Overhead press w/ ez curl bar 4x10,8,6,8
Cable press 3x12
Rope press 4x12,10,8,8
(Superset Bi's and tri's)
What calf workout has worked best for you?
Every other day
Standing, sitting, legpress calves
View all 10 of aswaite85's BodyAnswers »
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Started: Jan 01, 2006
Reason: Great micro nutrients and multi
Started: Aug 20, 2009
Reason: This is hands down the best pre workout I have taken! I cant train without it
Started: Aug 20, 2009
Reason: Has all the Aminos plus waxy maize carbs for post workout. Recommend doubling the serving size.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
9 View All Posts
Posts Per Day:
0.01
Last Activity:
Jan 4, 2010 4:07am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave aswaite85 a Comment ]
LTS [ View Profile ]
Jan 4, 2010 1:46am
hi! thanks for the friend invite!
socalbeachjock [ View Profile ]
Dec 6, 2009 9:30am
legs are looking big man!!! great job!!
socalbeachjock [ View Profile ]
Nov 29, 2009 8:25pm
haha. i over ate but been having some great workouts last week. your arms are huge. thats what im aiming for.
socalbeachjock [ View Profile ]
Nov 17, 2009 3:53pm
hows training going this week man?
mharrislove [ View Profile ]
Nov 15, 2009 12:02pm
Pecs and shoulders are off the charts - nice work!
jgwilliams [ View Profile ]
Nov 11, 2009 1:07pm
Thanks for the add. Looking awesome. Jim
thgirlnxtdr [ View Profile ]
Oct 20, 2009 7:51pm
Thank you for the friend request and for the great comment and compliment you attached. I appreciate it very much. Good luck with all your fitness goals.
latvia1230 [ View Profile ]
Oct 18, 2009 10:08am
pretty solid build! looking full!
Randi210 [ View Profile ]
Dec 25, 2008 12:13am
Thanks so much! Same to you : )
jockfl25 [ View Profile ]
Dec 22, 2008 4:25pm
yeah I have been good about what I eat little carbs etc.. making slow progress. you look great you have size and cuts
jockfl25 [ View Profile ]
Dec 22, 2008 4:02pm
You look awesome man great size!!
andrea1980 [ View Profile ]
Dec 19, 2008 10:36pm
You work in Dental too!! How funny I work at the Misawa dental clinic.
JessicaLauren [ View Profile ]
Dec 7, 2008 2:26pm
buff is the way to be! hehe
nsimien [ View Profile ]
Sep 20, 2008 1:13am
Hell yeah you know my ass!! GOOD to see your progress. Remember it is a lifestyle!! I can not wait until you do your first show!! I will be there cheerin' you on as you did for me!! Thanx man!! You will be missed when you PCS soon. Remember to keep the training routine up...
Love ya,
Nick
ChoZyn [ View Profile ]
Sep 16, 2008 4:57am
hey Anthony....your arms are getting bigger than your head...slow down and let the rest of the guys catch up....just saying hi
CRZYABS34 [ View Profile ]
Aug 11, 2008 12:06pm
Best of luck with all your goals!
simplegirl [ View Profile ]
May 31, 2008 10:50pm
thank u :) keep it up!!
Mario86 [ View Profile ]
Apr 13, 2008 2:15am
Yea, I'm a Tech..been doin it for a lil over 3 years!